Tell us if this is not just a scenario. You twist and turn a hundred times struggling to sleep. No matter what you do, sleep won’t find you. You feel…
anxiety
12 Articles
Introduction “Times are tough right now, do not make them any tougher by having this destructive habit” Due to the pandemic, there has been a great decline in the mental…
Contributed by: Healthians Team Introduction Did you know that 77 million people have diabetes in India, which is expected to rise to over 134 million by 2045? Diabetes not only…
Contributed by: Healthians Team Introduction Anxiety is an emotion that can give rise to worrying thoughts, making you feel tense. Nowadays experiencing anxiety is a normal part of life. Getting…
Contributed by: Healthians Team Introduction Daily stress and worry are normal, but chronic stress can be harmful to your body over time. Emotional tiredness is produced by a long period…
Contributed by: Healthians Team Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or…
Contributed by: Healthians Team What is anxiety? Anxiety is a common emotion, which is also how your body reacts to stress. Moving to a new place, the first day at…
Contributed by: Priyaish Srivastava Introduction Sleep disorders have become very common, especially after the outbreak of the Covid-19 pandemic in 2020. When it comes to the pandemic, the fear of…
Contributed by: Healthians Team Some deeply held stigma and prejudice surrounding the mental health disorder generates unnecessary pain for persons who are depressed and those around them. Here’s how to…
Contributed by: Abshar Faheem What is Anxiety? Anxiety is a normal response of your body when you feel some kind of stress, fear, nervousness, and worries. The covid-19 news,…
Contributed by : Healthians Team Today, once again, we find ourselves stuck at home with a sea of emotions that we can’t comprehend. Fear, depression, anxiety, and stress have become…
Courtesy: Healthians Team An increasing number of health experts are concerned about the emerging evidence of higher risks of brain and mental health conditions among COVID-19 survivors. According to a…