Contributed by – Healthians Team As the mercury dips, you see it in the thermometer but those with joint pains tell better. Have you heard about the common belief that…
Nutrition/Recipes
336 Articles
Contributed by – Healthians Team What can be better than a hot, steamy cup of tea? Waking up on a chilly morning to a hot cup of tea is definitely…
Contributed by – Healthians Team Don’t we all love festive celebrations? With Christmas and new year’s approaching and the ongoing weddings, excitement is at it’s peak. Winter is not just…
Contributed by – Healthians Team Obesity is a side effect of our unhealthy food choices and sedentary lifestyle. Increasing waistline, clothes that don’t fit, breathlessness after even slight physical activity,…
Contributed by – Healthians Team Eggs are a staple in most of our homes. A good breakfast often includes eggs in their various glorious forms (omelette, boiled, scrambled, poached and…
Contributed by – Healthians Team Breakfast like a King, Lunch like a Prince and Dine like a Pauper It is a well known phrase, but how many of us actually…
Contributed by – Healthians Team Fat has a prominent place in our diet. Whatever we eat during the day has some amount of fat in them which can be classified into…
Why Detox? The concept of detox is not new. For centuries, people have practiced detoxification in the name of fasting. Though fasting has a religious angle to it, the idea…
Contributed by – Healthians Team The Actualities behind Artificial Sweeteners These days’ artificial sweeteners and other sugar substitutes are commonly found in a variety of food and beverages, including soft…
Contributed by – Healthians Team Feeling bloated? It is surely an uncomfortable feeling, that makes your belly look like a balloon adding discomfort and pain. Nobody likes this feeling and…
Contributed by – Healthians Team With the monsoon showers, the soaring temperatures have come down, the dust in the air has settled and the pleasant smell of wet earth, surely…
Contributed by – Healthians Team Women deal with mood swings, cramps, energy drains and headaches and then there is job stress, household management, maintaining relationships and looking impeccably gorgeous while…
Contributed by – Healthians Team Feeling guilty about overeating last night? Do you often feel this way? Being a foodie is good but overeating is not! If you eat big…
Contributed by – Healthians Team I eat healthy and exercise regularly, still I am dealing with diabetes. What can be the reason? Obese and people with sedentary lifestyle are at…
Contributed by – Healthians Team The most common misconception about regulating diet in diabetes is that you will now have to live on bland, tasteless food. Well, it is time…
Contributed by – Healthians Team Why am I always so hungry? If this is what you often ask yourself, friend, you are not alone! For many of us, the stomach feels…
Contributed by – Healthians Team Indian summer is turning out to be as hot as ever. Cases of heat stroke, dehydration, food poisoning, sluggish liver and bloating are on a…
Contributed by – Healthians Team The food we eat can be either be the safest and the most powerful form of medicine, or the slowest form of poison! Bones support…