Contributed by – Healthians Team Winter is here with its morning fogs, chilly winds, smaller days and longer nights. Do we all not welcome winters with open arms because it…
Lifestyle & Wellness
Contributed by – Healthians Team Bleeding nose can unquestionably be scary and can easily make anyone anxious about their health. Though, nose bleeds are common (especially in winters) it terrifies…
Contributed by – Healthians Team Obesity is a side effect of our unhealthy food choices and sedentary lifestyle. Increasing waistline, clothes that don’t fit, breathlessness after even slight physical activity,…
Contributed by – Healthians Team Eggs are a staple in most of our homes. A good breakfast often includes eggs in their various glorious forms (omelette, boiled, scrambled, poached and…
Contributed by – Healthians Team Breakfast like a King, Lunch like a Prince and Dine like a Pauper It is a well known phrase, but how many of us actually…
Alcohol is the anaesthesia by which we endure the operation of life! …
Contributed by – Healthians Team The smog engulfing the city may soon fade away but what about the continuous battle against the toxic air? It is high time that we…
Contributed by – Healthians Team Looking in the mirror can sometimes be more than just a reflection of your outer appearance. It can echo a lot about your health too….
Contributed by – Healthians Team Fat has a prominent place in our diet. Whatever we eat during the day has some amount of fat in them which can be classified into…
Contributed by – Healthians Team Cleanliness is next to Godliness ! What better way to stay clean than hand washing? Did you know that keeping our hands clean is the simplest…
Contributed by – Healthians Team Many of us have been recommended for the CRP test by our doctor but very few know about it. What is a CRP test? What…
Contributed by – Healthians Team Think sweat and words like stink, stickiness, smell and staining comes to our mind. Think sweating and memories of a sweaty palm during examinations, a…
Hi, I am Riya, a middle-aged working woman, continuously juggling between house, family and office. I have a strong belief that God has given women more strength and we are…
Contributed by – Healthians Team Don’t let obesity get in the weigh of your fun! Obesity, a major problem worldwide, is considered to be a global epidemic. According to the…
I am a 26 year old man suffering from diabetes and it has indeed changed my life! Diabetes has become a common problem worldwide and unfortunately I am one of…
Why Detox? The concept of detox is not new. For centuries, people have practiced detoxification in the name of fasting. Though fasting has a religious angle to it, the idea…
Contributed by – Healthians Team Metabolism is how the body turns calories into energy. It is responsible for how fast or how slow our bodies transform what we eat and…
Contributed by – Healthians Team The Actualities behind Artificial Sweeteners These days’ artificial sweeteners and other sugar substitutes are commonly found in a variety of food and beverages, including soft…