Introduction When it comes to taking measures to stay healthy, some people think of it as a difficult task and procrastinate. This habit can raise the risk of conditions such…
Preventive Health
390 Articles
Contributed by: Healthians Team Introduction Lumpy breast tissue affects more than half of women at some point in their lives. Most of these lumps are benign (non-cancerous), and many of…
Introduction Blood vessels are a part of the circulatory system, assisting the healthy functioning of every cell and organ by carrying essential nutrients throughout the body. Here are a few…
Introduction Water or fluid retention, known by the technical name of oedema, is a common health issue that refers to the build-up of excess water in the body. The extra…
Did you know? The storage capacity of the brain is virtually limitless Around 60 per cent of the brain is made from fat. Thus, healthy fat is necessary for a…
Introduction We all know that healthy teeth and gums are really important to stay on top of oral health. By eating the right foods – and avoiding the wrong ones…
Introduction Obstructive sleep apnea (OSA) is a disorder in which breathing repeatedly stops and starts because the airway is partially or entirely blocked for several seconds. If you suffer from…
Introduction Smell and taste are two important senses that go hand-in-hand. The taste buds, a small organ located on the tongue help determine the taste. It then sends signals to…
Introduction You may be aware of migraine triggers such as stress, lack of sleep, and even exercise, but did you realise that what you eat could be causing your migraines…
Introduction A joint is a point where two bones connect. The body consists of 360 joints that support the skeletal structure and help perform several physical activities. One of the…
Introduction Sensory organs play a vital role in accomplishing almost activity in your day to day life. From enjoying the flavour of your favourite meal to looking at different objects…
Contributed by: Healthians Team Introduction Did you know that almost half of all chemotherapy medications are made from plant-based ingredients? Nutritionists across the world agree that there are some herbs…
Introduction Your cup of coffee is more than just a tasty beverage. It can jolt you to wake you up and even help you win against afternoon tiredness. It can…
Contributed by: Healthians Team Introduction Your bladder is an important part of the urinary tract system. It is a balloon-like organ that holds on to urine until it’s expelled from…
Contributed by: Healthians Team Introduction Healthy food is a great way to prevent and manage high blood pressure and works as a medication — especially in its early stage. There…
Contributed by: Healthians Team Introduction The pancreas is both an organ and a gland that plays a vital role in exocrine and endocrine functions. Exocrine functions Aid in the production…
Contributed by: Healthians Team Introduction Your eyes are by far the most important organ among the five sense organs – eyes, ears, nose, tongue, and skin. They can focus on…
Contributed by: Healthians Team Introduction When it comes to living a healthy and active lifestyle, the immune system is extremely critical to your overall health. Its network of cells and…