Contributed by – Healthians Team Fat has a prominent place in our diet. Whatever we eat during the day has some amount of fat in them which can be classified into…
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Contributed by – Healthians Team Don’t let obesity get in the weigh of your fun! Obesity, a major problem worldwide, is considered to be a global epidemic. According to the…
Contributed by – Healthians Team 5 Tips To Lower Your Cholesterol Naturally With increased work hours and hectic schedules, the need of the hour is to focus on a healthy…
Contributed by – Healthians Team Diseases Caused By Vitamin Deficiency As per recent data published in TOI, the one health condition that affects most Indians is nutritional deficiencies of various…
Contributed by – Healthians Team The Actualities behind Artificial Sweeteners These days’ artificial sweeteners and other sugar substitutes are commonly found in a variety of food and beverages, including soft…
Contributed by – Healthians Team Night sweats also known as Sleep Hyperhidrosis, is “excessive sweating at night”. It is a result of repeated episodes of extreme perspiration resulting in drenched…
Contributed by – Healthians Team “We humans have faith in the thought that maintaining an adequate calcium intake will lay the foundation for good bone health”, but this is true…
Contributed by – Healthians Team Fighting with diabetes? Staying active is what you need! The medical fraternity agrees on the fact that if you have diabetes, you must exercise. There…
Contributed by – Healthians Team With the monsoon showers, the soaring temperatures have come down, the dust in the air has settled and the pleasant smell of wet earth, surely…
Contributed by – Healthians Team For some, high cholesterol comes from their diet, but for others, high cholesterol is in their genes! There is a long list of hereditary diseases…
Contributed by – Healthians Team Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tract is clean! This is a fact as…
Contributed by – Healthians Team Feeling guilty about overeating last night? Do you often feel this way? Being a foodie is good but overeating is not! If you eat big…
Contributed by – Healthians Team Have you heard of anti-inflammatory medicines or diets? Sure, you must have! But what is inflammation? What are the effects of inflammation in the body? There…
Contributed by – Healthians Team The liver helps in breaking down the food, cleaning the blood, making proteins, and storing energy. But our faulty dietary habits, hectic lifestyle, disturbed biological clock…
Contributed by – Healthians Team Are your lipid levels high again? Wondering what raises your cholesterol? Well, there are many causes of high cholesterol in a healthy person. It is commonly…
Do you face difficulty in remembering daily chores? Are tingling fingers a regular problem for you? Well, these could be signs of vitamin B12 deficiency. Vitamin B deficiency symptoms can…
Contributed by – Healthians Team Do you soak in the foggy smoke which you exhale with every puff or you are doing it for the sake of looking cool? Well,…
Contributed by – Healthians Team “I can’t remember how it feels to not be tired “ Do you also feel the same? Always lethargic or no zeal to do anything,…