Introduction Constipation, headache, bad breath, weakness, nausea and vomiting, headaches—these are only some of the surprising side effects of the ketogenic diet, commonly referred to as ‘keto. In this blog,…
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Contributed by: Healthians Team Introduction In simple words – a keto diet is a low-carb, high-fat diet plan. In recent times, the Keto diet or ketogenic diet has gained much…