Contributed by: Healthians Team Introduction Melatonin is a unique hormone that is necessary for restful sleep. Also known as the “darkness hormone,” it functions with the rhythms of the sun….
melatonin
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Contributed by: Healthians Team Introduction Ever wondered who is responsible for important bodily functions such as digestion? Or how your body temperature changes according to the weather? Well, these functions…
Contributed by: Healthians Team Importance of multivitamins for women’s health Multivitamins are necessary for the development, growth, and upkeep of a woman’s health, as it requires varying amounts of nutrients…