What do you do when you are dealing with mood swings? What do you do when you feel low and sad? You probably gorge on an ice cream tub and…
mental health and wellbeing
3 Articles
We are humans. We eat, we drink, we see, we think, and we feel. WE FEEL, let us be a bit louder about the last part. We feel because we…
Introduction Hello, digital denizens! Ever felt enslaved by the incessant pings, dings, and rings of your various devices? Ever found yourself mindlessly scrolling through social media, only to realize that…