Thanks to Western wokeism, there is now an increased focus on diets – be it the Mediterranean diet or Keto diet. While most of these diets concentrate on weight loss…
vegan diet
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Hello, health enthusiasts! The term “plant-based diet” has been gaining significant traction lately. It seems everyone, from fitness buffs to celebrities, is singing praises of this green lifestyle. But is…
Veganism is a way of life and ideology that opposes the usage of animals for food, clothing, or any other reason. It is based on the ethical belief that animals…
Contributed by: Healthians Team Introduction Every year 1st November is acknowledged as World Vegan Day. World Vegan Day helps to inspire and urge people to stop using animal products and…
Contributed by: Healthians Team Are vegan & vegetarian diets the same? Most people tend to get confused between a vegan and a vegetarian diet. A vegetarian person avoids having animals…
Contributed by – Healthians Team From cricketers to boxers, from weight lifters to long-distance runners; more and more athletes are turning vegan. They all are claiming that turning vegan has…
Contributed by – Healthians Team When someone aims to lose some extra kilos, first and the easiest method available for them is dieting. And dieting too has a lot of…