Contributed by: Healthians Team Introduction Mango is a nutritious fruit that provides a wealth of important nutrients and has been associated with many health benefits. Including mango in your diet…
Contributed by: Healthians Team Introduction A sudden fall in blood pressure can be as dangerous and detrimental to health as high blood pressure. In severe cases, it can be life-threatening…
Contributed by: Healthians Team Introduction We all know that the sun is the greatest source of vitamin D, as the sun helps our body to make vitamin D with the…
Contributed by: Healthians Team Introduction Did you know that the kidneys filter about 7.5 litres of blood in an hour? To perform such an immense task, proper kidney functioning is…
Contributed by: Healthians Team Introduction A diuretic is a chemical responsible for excreting excess salt and water from the body. Though it is also available as pills, it is always…
Contributed by: Healthians Team Introduction Ever thought about what motivates you to work for such long hours in a cubicle of 6”x6”? For some people, it could be money and,…
Contributed by: Healthians Team Introduction Eating a balanced, nutritious and low sodium breakfast can help set the tone for the rest of your day’s meals. The appropriate breakfast foods can…
Contributed by: Healthians Team Introduction Dysmenorrhea, sometimes known as menstrual cramps, is characterised by throbbing or cramping in the lower abdomen. Period pain is unique to each individual. Some women…
Contributed by: Healthians Team Introduction World Blood Donor Day is commemorated on June 14 every year to raise public awareness about the need for blood donation and to thank donors…
Contributed by: Healthians Team Introduction Polycystic ovary syndrome (PCOS) is a medical condition where the hormonal levels of women are severely affected. PCOS causes women to create higher male hormones…
Contributed by: Healthians Team Introduction Mango is without a doubt one of the world’s most popular fruits! This tropical “King of Fruits” is well-known for its delicious taste as well…
Contributed by: Healthians Team Introduction Do you ever have the feeling that your heart is racing or fluttering a lot more than usual? Perhaps your heart skips beats, or you…
Contributed by: Healthians Team Introduction If you routinely wake up more than once at night to urinate, it’s not normal. It is a clear indication that you may have nocturia,…
Contributed by: Healthians Team Introduction Did you know that sugar and alcohol have similar toxic effects on the liver? Minimising your added sugar intake is an excellent way to live…
Contributed by: Healthians Team Introduction The most crucial meal of the day is breakfast. However, this is especially true for diabetics to get you through the first part of the…
Contributed by: Healthians Team Introduction Every year, World Brain Tumour Day is observed around the globe on June 8. This day is devoted to spreading awareness among people about brain…
Contributed by: Healthians Team Introduction When you enter your 30s, you often forget to take care of your health owing to the hustle-bustle of life. The last thing you want…
Contributed by: Healthians Team Introduction It might be difficult to decide whether to consult a doctor if you have minor health issues. You may be tempted to disregard minor symptoms…