Contributed by: Healthians Team Introduction High cholesterol increases your risk of heart disease, as well as heart attack and stroke. But the good news is that simple changes can help…
Disease Management
Contributed by: Healthians Team Introduction Diabetes is a chronic condition that occurs when the body’s ability to absorb glucose from the food we eat is reduced significantly which results in…
Contributed by: Healthians Team 4 interesting facts about diabetes Being overweight and having diabetes does not go hand in hand. Mood swings are common when the blood sugar level drops…
Contributed by: Healthians Team Introduction Whether you need to restore your skin’s radiance and health, prevent premature ageing, minimise the appearance of wrinkles, or combat another pesky skin condition, the importance…
Contributed by: Healthians Team Did you know? The gut and mind are BFFs, what goes into the gut directly impacts the brain health, and any mental health complication such as…
Contributed by: Healthians Team Introduction People are becoming health-conscious, but in the quest for reaching their fitness goals, they tend to either follow some random diet or are imitating the…
Contributed by: Healthians Team Introduction When you see wrinkles and other apparent symptoms of ageing on your skin at 30, you can’t help but wonder what went wrong. You receive…
Contributed by: Healthians Team Introduction Winter necessitates moisturizing and nourishing the skin, especially your face because of the continuous exposure to winter elements that occur due to lack of humidity….
Contributed by: Healthians Team Introduction Winter is upon us, which means you’ll need to bundle up while going outside. When venturing out into the cold, however, don’t forget to protect…
Contributed by: Healthians Team Understanding the importance of healthy kidneys Kidneys are one of the most vital organs located right below the rib cage in the lower back. They are…
Contributed by: Healthians Team Introduction Winter is on its way, and with it comes the usual maladies, which can range from a minor cold to full-blown flu. There’s another aspect…
Contributed by: Healthians Team Introduction Winter is difficult for everyone, but if you have asthma, it might be the most challenging time of the year for you. With the temperatures,…
Contributed by: Healthians Team Introduction Winter means the season of endless cups of “adrak chai” and strong coffee — and if you’re one of the millions of people who have…
Contributed by: Healthians Team Did you know? Flu infections spike between October and May Flu is contagious even before the symptoms begin to manifest Flu symptoms usually begin abruptly It…
Contributed by: Healthians Team Introduction With winter officially upon us, many people experience various health issues during this season. Pain in the joints is a common issue among most people…
Contributed by: Healthians Team Introduction With Diwali just around the corner, the preparations are in full swing and the excitement for this auspicious festival is at its peak. From home…
Contributed by: Healthians Team Eye-opening ‘EYE FACTS’ Sneezing with your eyes open is impossible The optic nerves in your eyes contain more than two million nerve cells, which makes it…
Contributed by: Healthians Team Introduction Ever wondered how toxic substances are flushed out of the body even when you’ve not made any special efforts? Well, such important roles are played…