Hello, health enthusiasts! Have you had your fill of water today? If you’re shrugging off this question thinking, “Eh, it’s just water, how crucial could it be?”, then hold on…
Disease
Detailed information on various diseases, disease prevention and cure.
Picture a life without sugar. Can you? For most of you whose life depends on doughnuts and burgers, cutting sugar may be off the table. But for those of you…
Hello, go-getters! In today’s breakneck-paced life, juggling work commitments, family duties and personal time, it’s quite easy to let health slip off the priority list. But who says busy folks…
What do you do when you are dealing with mood swings? What do you do when you feel low and sad? You probably gorge on an ice cream tub and…
Let us say you decide to live a healthy lifestyle. So, what would you do about it? You would be cutting out junk food, eating a healthy diet, and going…
We are humans. We eat, we drink, we see, we think, and we feel. WE FEEL, let us be a bit louder about the last part. We feel because we…
Introduction Hello, digital denizens! Ever felt enslaved by the incessant pings, dings, and rings of your various devices? Ever found yourself mindlessly scrolling through social media, only to realize that…
Let’s begin this blog with a question. What do you think is the most important nutrient for your body? Some may say protein, others may say carbohydrates; the answer would…
Introduction Hi there! fitness enthusiasts and health warriors! As we Indians fight to balance our love for buttery parathas and our desire to fit into our old jeans, a specter…
If there is one disease that the world is afraid of, it is cancer. Sadly, there is no cure available yet and the research towards curing and preventing it is…
Introduction Hello, spice lovers! India, with its vibrant cultures and diverse culinary traditions, is well known as the land of spices. But did you know our spice box is not…
Introduction Hello, fellow wellness warriors! Have you been battling with your pillows and sheets lately instead of slipping into a peaceful slumber? With the hustle and bustle of our fast-paced…
Arthritis, a term encompassing a group of over 100 joint disorders, affects millions of people worldwide, including a significant portion of the Indian population. Characterized by inflammation, pain, and limited…
Introduction Hello health enthusiasts! Are you tired of fad diets promising miraculous weight loss? Have you heard of a lifestyle change that not only aids in weight loss but also…
Picture this: The alarm rings at the crack of dawn, and the race begins. From preparing breakfast and lunches to getting the kids ready for school, our mornings are like…
Do you wish on the shooting stars to get strong, lustrous long hair? Yes, right? So, if you have been trying to get those locks by emptying your bank balance,…
Hello, health enthusiasts! The term “plant-based diet” has been gaining significant traction lately. It seems everyone, from fitness buffs to celebrities, is singing praises of this green lifestyle. But is…
Love yourself. That’s what the internet preaches night and day. And that’s what you should do. But a part of loving yourself is also staying in the best of your…