It may not be the first time you have heard that your body language communicates a lot. Be it your facial expressions, or your posture. When it comes to posture,…
Disease
Detailed information on various diseases, disease prevention and cure.
We have all been there, there have been days when we sobbed like a baby, almost ate our fingers in stress, or fought with people just because we had a…
Our body isn’t too vocal about health issues. But it has its ways. It won’t always tell you what is wrong with your body, but it will, in most cases,…
Cancer is a word that everybody is afraid of. It doesn’t only destroy the lives of those suffering from it, but also of the patient’s loved ones. There are different…
All of us like winters, but what we love is the weather before winter finally arrives. With the pleasant breeze and clear skies, it’s the cosiest time of the year….
Strong bones, strong you. This World’s Osteoporosis Day, let’s shed some light on the silent disease that affects bones. This widespread bone disorder affects millions of individuals, predominantly women, worldwide….
Life has its ways of stressing us out, isn’t it? Whether the stress is work-related or the stress that comes with our personal commitments or relationships with people. There hasn’t…
Haemoglobin, that somewhat common word we hear during our annual check-ups, is often overlooked but plays a significant role in our overall health. If you’ve ever been told your haemoglobin…
It’s everywhere – in magazines, in books, in movies, on television, and in your social circle that exercising is crucial for good health and excellent quality of life. So, how…
Picture this, it’s that time of the month again. The days you dread, the days scarier than nightmares. Ladies, if we haven’t been clear enough, we are talking about periods….
Being a mother is definitely not easy, but what about being a father? It’s not a piece of cake, which not everyone realises. A father’s struggles and compromises often go…
Bringing a newborn into the world is an incredible journey filled with joy, wonder and excitement. And so you do everything you can to give your piece of heart a…
Have you experienced restless hunger? Accompanied by sweat and anxiousness just because you haven’t had a bite to eat in a while? Been there done that? Well, if you have…
Picture this. You and your friend decide to follow a fitness routine together. And so, you both follow the same diet, and do the same exercises, yet she loses more…
Picture this, your daughter is at school. She comes back home anxious and panicking. You ask her what happened, and she tells you that her clothes are stained and she…
What matters the most? Pat yourself on the back if your answer is good mental health. Having good mental health is a priority for most of us nowadays. Gone are…
India, a land of diverse cultures and climates, is no stranger to monsoon rains and the subsequent rise in mosquito-borne diseases. One such menace that haunts the Indian subcontinent is…
We’ve all been there – that uncomfortable sensation of your belly expanding after a meal, the persistent gurgling sounds emanating from within, or the sudden urge to loosen your waistband….