Contributed by – Healthians Team Can too much exercise damage your health? Exercising is a good habit. Keeping your body fit should be your aim. There are different forms of…
Fitness
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Contributed by-Dr. Dhrity Vats Exercise ball is the new fitness trend that has taken over the world. It is the new way to stay fit and also help in dealing…
Contributed by – Healthians Team The answer to this question is obvious, exercising daily is the best way to be healthy. Exercise is good for you, this an established fact….
Contributed by – Healthians Team Yoga since time immemorial has been healing people. Yoga is not just a mere set of exercise but an entire school of physical, mental and…
Contributed by – Healthians Team Osteoporosis, a word which is commonly used by aged ladies, is not just often heard, but its occurrence is highly prevalent too. As the name…
Contributed by – Healthians Team Fighting with diabetes? Staying active is what you need! The medical fraternity agrees on the fact that if you have diabetes, you must exercise. There…
Contributed by – Healthians Team Walking is the most ancient exercise and still the best modern exercise! We all are well aware that physical activity is good for our health,…