Contributed by: Healthians Team Introduction Do you struggle with excessive perspiration all the time? If so, your diet may be to blame. What you choose to put in your mouth…
Preventive Health
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Contributed by: Healthians Team Introduction Are you struggling to sleep at night? If yes, you can easily get back to the dream world by indulging yourself in some routine physical…
Contributed by: Healthians Team Introduction Have you ever puzzled why a tasty lunch or an afternoon snack is frequently followed by an unexplainable bout of sweating? Sweaty armpits and clammy…
Contributed by: Healthians Team Introduction Unhealthy lifestyles, bad eating habits, and an increase in work-related stress are all factors contributing to an increase in mental health problems such as depression,…
Contributed by: Healthians Team Introduction World Blood Donor Day is commemorated on June 14 every year to raise public awareness about the need for blood donation and to thank donors…
Contributed by: Healthians Team Introduction If you routinely wake up more than once at night to urinate, it’s not normal. It is a clear indication that you may have nocturia,…
Contributed by: Healthians Team Introduction Did you know that sugar and alcohol have similar toxic effects on the liver? Minimising your added sugar intake is an excellent way to live…
Contributed by: Healthians Team Introduction When you enter your 30s, you often forget to take care of your health owing to the hustle-bustle of life. The last thing you want…
Contributed by: Healthians Team Introduction It might be difficult to decide whether to consult a doctor if you have minor health issues. You may be tempted to disregard minor symptoms…
Contributed by: Healthians Team Introduction Our bodies are always sending us signals about our health; all we have to do is pay attention to the signals and fix anything that…
Contributed by: Healthians Team Introduction Did you know that a cigarette contains 4800 chemicals, 69 of which are cancer triggers? Smoking is a silent killer which is destroying endless lives…
Contributed by: Healthians Team Introduction Are you feeling tired all the time, despite being well-rested? Are you constantly complaining of exhaustion from performing the bare minimum? If yes, you need…
Contributed by: Healthians Team Introduction It’s not breaking news that kids run, jump, slip and fall. Whether from falling or kidding around, a vast majority of children experience a fracture…
Contributed by: Healthians Team Introduction Do you want to maintain your heart and cardiovascular system for the rest of your life? The effect of food on heart health need not…
Contributed by: Healthians Team Introduction Too much fat around your belly isn’t just an aesthetic issue, it’s a health issue. It’s this deeper belly fat — referred to as visceral…
Introduction Holi, the festival of colours is just around the corner and as expected the excitement for this day is palpable, to say the least. One of the most auspicious…
Contributed by: Healthians Team Introduction When it comes to our health, we sometimes underestimate the importance of what we consume. Dietary decisions have the potential to affect or influence health…
Introduction Obesity is one of the most common health crises prevalent across the globe. It can be described as an ailment that involves an excessive amount of body fat. The…