Contributed by: Healthians Team Did you know? World Arthritis Day is observed every year on 12th October to create awareness about the seriousness of rheumatic and musculoskeletal diseases (RMDs). The…
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Contributed by: Healthians Team Introduction Navratri is a nine-day festival and the beginning of the festival season in India. During this period, people show their devotion by fasting and worshipping…
Contributed by: Healthians Team Introduction Fruits are packed with essential vitamins and minerals that help boost our immunity and promote our overall well-being. They are also high in fibre and…
Contributed by: Healthians Team Introduction The eardrum is a thin tissue that divides the external ear from the middle ear. The scientific name of the eardrum is ‘tympanic membrane’ which…
Contributed by: Healthians Team Introduction A good night’s sleep is one of the three fundamental pillars of optimal health, along with a balanced diet and regular physical exercise. However, certain…
Contributed by: Healthians Team Introduction The basic job of the heart is to pump oxygen- and nutrient-rich blood to your body in a rhythmic manner. Any disturbance in this pattern…
Contributed by: Healthians Team Introduction Traveling is important for your mental health. It helps in reducing stress, refreshing your mind, and fills it with fresh and beautiful memories. But, if…
Contributed by: Healthians Team Introduction Swelling in your lower legs, especially around your ankles and feet, is a common problem that most people encounter on an almost daily basis. The…
Contributed by: Healthians Team Introduction Some studies prove that due to the strong immune system women develop with time because of their role in giving birth and caring for their…
Contributed by: Healthians Team Introduction Cholesterol is a necessary component of the human body that aids in the performance of numerous key processes. However, elevated levels of cholesterol put you…
Contributed by: Healthians Team Introduction Gout, a common and complex form of inflammatory arthritis can affect anyone. Once assumed to be an affluent disease caused by too much rich food…
Contributed by: Healthians Team Introduction Anger is normal, and like any other emotion, it also conveys a message. You experience anger when a situation is wrongful, upsetting, unjust, or threatening….
Contributed by: Healthians Team Introduction Building a healthy immune system is very crucial as it protects the body from various germs and infections that can cause illnesses like the common…
Contributed by: Healthians Team Introduction When the pace at which the blood flows in the body becomes slow, it causes the blood to thicken, giving rise to blood clots in…
Contributed by: Healthians Team Introduction Getting sound sleep is extremely beneficial for your overall health. It helps boost your immune system, promotes a healthy weight, strengthens your heart, keeps you…
Contributed by: Healthians Team What is pregnancy? Being pregnant is one of the most beautiful feelings in the world for a woman and knowing that a new member is about…
Contributed by: Healthians Team Introduction Joints help in holding your skeletal structure together and ease body movements. They are protected by a supportive connective tissue called cartilage. Cartilage can be…
Contributed by: Healthians Team Introduction Anorexia nervosa — often simply called anorexia — is an eating disorder in which people place a high priority on maintaining their weight and shape…