Contributed by: Healthians Team Introduction Have you ever experienced a sharp pain in your chest and your first thought was that it was a heart attack? Maybe you even went…
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Contributed by: Healthians Team Introduction A sluggish digestive or gut, health can negatively impact the health of the whole body, so it’s important to keep your digestive tract in optimal…
Introduction Stroke is a condition that occurs when the blood supply to a part of the brain is obstructed due to factors like blood clots or plaque buildup in the…
Introduction Anxiety is an emotion that can give rise to worrying thoughts, making you feel tense. It is a part of life that occurs when you face stressful situations and…
Introduction Water or fluid retention, known by the technical name of oedema, is a common health issue that refers to the build-up of excess water in the body. The extra…
Did you know? The storage capacity of the brain is virtually limitless Around 60 per cent of the brain is made from fat. Thus, healthy fat is necessary for a…
Introduction Kidneys are fist-sized and bean-shaped organs located below the rib cage on either side of the spine. They perform some of the most vital functions such as detoxifying the…
Did you know? Sperm cells can survive for a few hours outside the body, but once they enter a woman’s body, the survival time increases to three to five days…
Did you know? Around 70% of the immune system resides in the stomach The gut is also known as the second brain of the body At rest, the capacity of…
Introduction Smell and taste are two important senses that go hand-in-hand. The taste buds, a small organ located on the tongue help determine the taste. It then sends signals to…
Introduction Inflammation is common and necessary for the healing of injuries. It is how the immune system responds to help protect you from foreign invaders such as viruses and bacteria….
Introduction The digestive system contains over 40 trillion organisms that are critical to your general health. Your neurological, hormonal, and immunological systems are all influenced by your digestion. When your…
Introduction Your cup of coffee is more than just a tasty beverage. It can jolt you to wake you up and even help you win against afternoon tiredness. It can…
Introduction Getting older is inevitable. This phase of life causes several changes such as muscle loss, less stomach acid, and thickening of the skin. These changes can affect the quality…
Contributed by: Healthians Team Introduction Energy is essential for the heart to beat, liver to detoxify, lungs to breath, and brain to regulate chemical messengers. It helps you efficiently perform…
Contributed by: Healthians Team Introduction Vitamin D, also known as the “sunshine” vitamin, is one of the most important vitamins for our general health, yet many individuals in India, as…
Contributed by: Healthians Team Introduction Thyroid disorders are common in India, mostly affecting women. Some research studies suggest that around 42 million Indians suffer from thyroid complications, hypothyroidism being the…
Contributed by: Healthians Team Introduction From making you feel happy & energetic to increasing your ability to deal with stressful situations, hormones play a key role in maintaining your overall…