Contributed by: Healthians Team Introduction Inflammation is a part of the process by which the immune system protects the body from seasonal intruders such as foreign objects (thorns, splinters, etc,),…
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Contributed by: Healthians Team Introduction High cholesterol increases your risk of heart disease, as well as heart attack and stroke. But the good news is that simple changes can help…
Contributed by: Healthians Team Introduction Winter brings a whole lot of food options with amazing nutritional value that you need to fill in your kitchen pantry. They can help you…
Contributed by: Healthians Team Introduction Do you think you have a healthy lifestyle all mapped out? Do you believe your dietary and lifestyle choices doing the best for you? Think…
Contributed by: Healthians Team Did you know? The gut and mind are BFFs, what goes into the gut directly impacts the brain health, and any mental health complication such as…
Contributed by: Healthians Team Introduction People are becoming health-conscious, but in the quest for reaching their fitness goals, they tend to either follow some random diet or are imitating the…
Contributed by: Healthians Team Introduction When you see wrinkles and other apparent symptoms of ageing on your skin at 30, you can’t help but wonder what went wrong. You receive…
Contributed by: Healthians Team Did you know? Introduction Winter is coming! This season brings with it its much-awaited fun elements, namely, the cold breeze, warm clothes, appetising foods & beverages,…
Contributed by: Healthians Team Introduction Winter season is on its way, and the desire to stay inside and cuddle up with a cup of chai will only grow stronger. It’s…
Contributed by: Healthians Team Introduction India celebrates National Ayurveda Day every year since 2016 on the occasion of Dhanteras. The day is observed to mark the strengths of Ayurveda and…
Contributed by: Healthians Team Introduction E.coli, one of many variants of strains of the bacterium Escherichia coli is an emerging cause of foodborne illness. While the majority of strains are…
Contributed by: Healthians Team Introduction Those bumpy red patches covered with white scales that appear on the scalp, elbows, knees and lower back may not be just a common skin…
Contributed by: Healthians Team Introduction Losing weight isn’t as easy as it sounds. It involves months and years of hard work, dedication, and consistency to achieve the desired weight goals….
Contributed by: Healthians Team Introduction In the fast track current lifestyle, an increase in activities that operate 24×7 and the common usage of electronic devices almost 24 hours a day…
Contributed by: Healthians Team Introduction Some research studies suggest that men put their health last because most of them think that if they are living up to their parts in…
Contributed by: Healthians Team Introduction Water retention (oedema) is a common health issue that generally occurs when excess fluid builds up within the tissues in your body. This can cause…
Contributed by: Healthians Team Introduction Gaining weight is not only inconvenient; it can also have major consequences for your overall health. In India, the prevalence rate of obesity varies from…
Contributed by: Healthians Team Introduction Gout has always gotten a bad reputation. It’s long been associated with overweight men, lavish living and overindulgence of food and alcohol. However, this is…