Contributed by – Healthians Team Artificial sweeteners or sugar substitutes are chemicals added to your foods and beverages to make them taste sweet. Certain sweeteners do contain calories but their…
Search results for: "heart healthy food"
Contributed by -Healthians Team While most of us are quite conscious about blood pressure not shooting up too high, its drop to low levels can also become a problem. The…
Contributed by -Healthians Team Red blood cells are the transport system of your body that carries the oxygen to all of the tissues. But if you have anaemia, your body…
Contributed by – Healthians Team Stress is a common word in today’s society. Not only can chronic stress create chaos on your overall health and well-being but it can also…
Contributed by-Healthians Team We have heard that bacteria can cause diseases, but certain types of bacteria can be beneficial for our health. Studies have shown that some kinds of live…
Contributed by -Healthians Team A fun fact: Our bodies have all the necessary genes to make Vitamin C. But many, many, MANY years ago, due to mutation, they became non-functional…
Contributed by- Healthians Team Obesity is a widespread epidemic affecting millions all over the world. It can cause a myriad of health problems including diabetes, coronary artery disease, and certain…
Contributed by – Healthians Team Your best bet to manage this condition is by making a few simple tweaks to your diet and by managing the triglyceride level. A high…
Contributed by – Healthians Team Among all the common diseases, diabetes stands out from the rest. According to the estimation, 77 million people in India have been diagnosed with diabetes….
Contributed by- Healthians Team Here’s why triglycerides serum test matters. Because if you have too much of these substances in your blood from snacking up hamburger and french fries, they…
Contributed by – Healthians Team When was the last time you had your cholesterol tested? Well, if it wasn’t recent, you should get it done! Given that carrying high levels…
Contributed by – Healthians Team You already know that having high cholesterol levels in your body can put you at risk of cardiovascular diseases. But do you know that your…
Contributed by – Healthians team Vegetables are an essential part of a healthy diet, every nutritionist, doctor, or health practitioner would generally advise you to get a good serving of…
Contributed by – Healthians team Typhoid is a fairly common illness in our country. In fact, it is highly probable that you or someone you know must have had it…
Contributed by – Healthians team Dengue is a major public health concern in our country. While awareness regarding Dengue is high, it continues to threaten our lives, especially during monsoon…
Contributed by – Healthians team Vitamin C is a highly important nutrient that has multiple benefits for the body. It is also an essential nutrient, meaning that our body is…
Contributed by – Healthians team Before we get into the topic, we have a few questions for you. How many hours of sleep do you usually get? Do you have…
Contributed by – Healthians team The reality is coronavirus has dramatically affected everyone. As the research goes on, new symptoms are popping up every other day. A research noted that almost…