Contributed by – Healthians Team Most of us are unaware about the vital role that potassium plays in our survival. Potassium is one of the major electrolytes and is crucial…
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Contributed by – Healthians Team No wonder holi is the most awaited festival of the year! The festival of holi signifies the victory of good over evil; a time to…
Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can…
Contributed by – Healthians Team 18% of the women in India suffer from PCOS Irregular or absent periods, abnormal hair growth, weight gain, acne, fertility problems etc. are some of…
Contributed by – Healthians Team Diabetes is one of the most common chronic disease affecting a huge population worldwide. Our unhealthy lifestyle and poor dietary habits worsen the situation. People suffering…
Contributed by – Healthians Team The perks of healthy living is known to all. All of us know the importance of eating healthy and exercising still most of us do…
Contributed by – Healthians Team Are you a diabetic? Do you have a friend or family member suffering from diabetes? Diabetes is a major chronic disease that has become a…
‘Prevention is better than cure’ is a really famous saying but how many of us are wise enough to adapt it in our lives? Life is a real puzzle and…
Aries Health Horoscope 2018 The more positive you are, the better your life becomes. Follow this simple motto in your life and you will find 2018 capable of bringing down…
Contributed by – Healthians Team As the mercury dips, you see it in the thermometer but those with joint pains tell better. Have you heard about the common belief that…
Contributed by – Healthians Team Can you remember the last time you went for a preventive health checkup? We often hear about preventive health checkups and how important it is…
Contributed by – Healthians Team None of us are perfect. Everyone has faults and all of us are prone to bad habits. We often ignore them to an extent that…
Contributed by – Healthians Team Did you know that obesity is a medical condition? As per WHO there are more obese people than underweight, obesity is indeed a global epidemic….
Contributed by – Healthians Team You look exactly like your mom. You have your father’s smile. Don’t you feel really proud when you hear this? Nothing can define the love…
Contributed by – Healthians Team Winter is here with its morning fogs, chilly winds, smaller days and longer nights. Do we all not welcome winters with open arms because it…
Contributed by – Healthians Team Obesity is a side effect of our unhealthy food choices and sedentary lifestyle. Increasing waistline, clothes that don’t fit, breathlessness after even slight physical activity,…
Contributed by – Healthians Team Eggs are a staple in most of our homes. A good breakfast often includes eggs in their various glorious forms (omelette, boiled, scrambled, poached and…
Contributed by – Healthians Team Breakfast like a King, Lunch like a Prince and Dine like a Pauper It is a well known phrase, but how many of us actually…