Did you ever go out only to feel if something was burning, but it wasn’t? You felt uneasy, coughing a little bit with a burning sensation in your eyes. If…
air pollution
For most of us, pollution is just smoke-filled skies that are most commonly witnessed during this time of the year. You may rest easy on the assurance that it will…
Contributed by: Healthians Team Introduction Diwali festivities have kicked off with a bang, and after two years of Covid restrictions, the excitement of enjoying the festival of lights is obvious. …
Contributed by: Healthians Team We all know that physical activity (exercise) is instrumental in preventing heart and blood vessel disease. But in urban environments, air pollution and exercise can be…
Contributed by: Healthians Team Advantages of exercising Physical exercise is or should be an integral part of your daily activities to maintain fitness, wellness, and overall health. Physical exercise is…
Contributed by – Healthians Team The smog engulfing the city may soon fade away but what about the continuous battle against the toxic air? It is high time that we…