Angina (an-JIE-nuh or AN-juh-nuh) is uncomfortable chest pain or discomfort caused by a reduced flow of blood and oxygen to the heart. An angina attack is not generally fatal and…
cardiovascular health
10 Articles
Is your heart healthy? If your answer is yes, how can you be so sure? If your justifications involve regular exercising and a healthy diet, and no health issues, yes…
As much as you should listen to your heart, you must also take care of it. Taking care of it goes beyond following a healthy lifestyle, including consuming a healthy…
As we navigate the winding roads of wellness, today we find ourselves at the very heart of the journey – literally! We’re talking about our trusted companion and the hardest…
What can stress do to your body? Maybe it can make you lose sleep, it may also lead to weight gain. But it’s just stress, right? It cannot do worse,…
Introduction Warm greetings to you, health enthusiasts! In the grand theatre of life, where our emotions play the lead roles, the heart often gets typecast as just the romantic hero…
Whether it is our physical training sessions in school or from advertisements, we have heard about the benefits of exercising all our life. Exercising has been the solution to almost…
Heartburn is a common condition that affects millions of individuals worldwide. Despite its name, heartburn has no connection with the heart. However, some of the symptoms mimic those of a…
Cardiovascular disease refers to a group of conditions that affect the heart and blood vessels. It is a broad term that encompasses various disorders, including coronary artery disease, heart attack,…
Contributed by: Healthians Team Overview of your heart health Many of you already know the common risk factors of heart disease like smoking, overweight, diabetes, lack of physical exercise, hypertension,…