A strong body doesn’t come without strong bones. Whether it is to ensure that you’re strong and healthy in your golden years or avoid body pain in the present, you…
osteoporosis
Strong bones, strong you. This World’s Osteoporosis Day, let’s shed some light on the silent disease that affects bones. This widespread bone disorder affects millions of individuals, predominantly women, worldwide….
Contributed by: Healthians Team Introduction Osteoporosis literally translates to ‘porous bone.’ Since the condition weakens bones, increases it your chance of abrupt, unforeseen bone fractures. If you have osteoporosis, your…
Contributed by: Healthians Team Introduction Joints help in holding your skeletal structure together and ease body movements. They are protected by a supportive connective tissue called cartilage. Cartilage can be…
Contributed by – Healthians Team Our body is indeed the biggest and the most complex marvel of nature and bones are the very base of human structure. Bones are the…
Contributed by – Healthians Team Do you often complain about brittle nails, slower hair growth, weak bones, tooth decay? All these are ways in which our body tells us that…
Contributed by – Healthians Team Osteoporosis, a word which is commonly used by aged ladies, is not just often heard, but its occurrence is highly prevalent too. As the name…
Contributed by – Healthians Team “We humans have faith in the thought that maintaining an adequate calcium intake will lay the foundation for good bone health”, but this is true…
Contributed by – Healthians Team Women deal with mood swings, cramps, energy drains and headaches and then there is job stress, household management, maintaining relationships and looking impeccably gorgeous while…
Contributed by – Healthians Team The food we eat can be either be the safest and the most powerful form of medicine, or the slowest form of poison! Bones support…