Introduction Vitamin D is both a nutrient we consume and a hormone our bodies produce. It is a fat-soluble vitamin that has long been known to aid the body’s absorption…
Vitamin D foods
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Contributed by: Healthians Team Introduction Vitamin D, also known as the “sunshine” vitamin, is one of the most important vitamins for our general health, yet many individuals in India, as…
Contributed by: Healthians Team Did you know? Vitamin D is also a hormone The body makes vitamin D naturally Vitamin D is also known as the ‘sunshine vitamin’ The simplest…
Contributed by: Healthians Team Introduction Vitamin D is the ‘workhorse’ of nutrients. Its popularity skyrocketed last year after cross-sectional studies found vitamin D deficiency was higher in COVID patients than…