We’ve all been there: fuming after a bad driver cuts you off, frustrated by a work deadline, or boiling over at a family disagreement. Anger is a normal human emotion,…
Disease Management
It’s that time of the year. It’s pouring down. And if you’re someone who loves monsoon, we’re certain you love the smell of pouring rain, the breezy winds caressing your…
Digestive issues can be unpleasant, disturbing, and detrimental to our general health. Bloating is a widespread issue that many people experience. It’s the unsettling sensation of heaviness and abdominal distension….
One of the worst pains anyone can feel is that of kidney stones. Kidney stones have become common in individuals. You must have encountered at least one person in your…
Do you have a healthy heart? If yes, how do you know that? If your defence is that you exercise regularly. Yes, you may be right. But it’s good to…
A lot can happen if you cut sugar from your diet. You’ll lose weight, you will get clean and clear skin, will manage diabetes, avoid a number of health issues…
Long and strong hair is every girl’s dream. And so we do all things we can do to make our hair grow longer and stronger – including sleeping overnight with…
Chest pain can be a terrifying experience, sending shivers down your spine and leaving you scrambling for answers. While it’s a common symptom of heart attacks, it can also arise…
Life is unpredictable. You might be living life king-size, and be in the best of health but one health emergency can bring your world crashing down. That’s the thing about…
Ever find yourself gazing longingly at those blessed with cascading, healthy hair? For some, getting such desirable locks requires minimal effort – just a quick comb and a regular shampoo-conditioner…
One of the worst things that can destroy your day, is a cold. You sneeze all day, your eyes water, you feel sleepy, in short, it becomes difficult to focus….
The human body is continually exposed to a variety of potentially dangerous bacteria on a daily basis, and therefore the immune system must be strengthened and developed in order to…
Do you feel tired all the time, despite getting a good night’s sleep? Are you also beginning to crave sugary drinks more than usual or finding yourself needing to use…
Whether it is getting strong teeth or long nails, you know calcium plays a big role. The whole point of drinking glasses of milk in our childhood was getting calcium….
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition characterised by persistent respiratory symptoms and airflow limitation. Understanding COPD, its causes, symptoms, diagnosis, treatment, and management is crucial for…
You may not be a smoker, but if you smoke hookah frequently and still feel you’re not harming your health, you’re mistaken. The same goes for vape. Be it vaping,…
Remember the time you used to believe that hiccups occur when somebody misses you? We all have heard this lie all our lives which started with our parents and grandparents….
Picture this, you’re living a healthy lifestyle, eating a clean diet comprising of homecooked meals, yet your test reports declare you to be diabetic. It’s a little surprising especially when…