One of the worst things that can destroy your day, is a cold. You sneeze all day, your eyes water, you feel sleepy, in short, it becomes difficult to focus….
Disease Management
343 Articles
The human body is continually exposed to a variety of potentially dangerous bacteria on a daily basis, and therefore the immune system must be strengthened and developed in order to…
Do you feel tired all the time, despite getting a good night’s sleep? Are you also beginning to crave sugary drinks more than usual or finding yourself needing to use…
Whether it is getting strong teeth or long nails, you know calcium plays a big role. The whole point of drinking glasses of milk in our childhood was getting calcium….
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition characterised by persistent respiratory symptoms and airflow limitation. Understanding COPD, its causes, symptoms, diagnosis, treatment, and management is crucial for…
You may not be a smoker, but if you smoke hookah frequently and still feel you’re not harming your health, you’re mistaken. The same goes for vape. Be it vaping,…
Remember the time you used to believe that hiccups occur when somebody misses you? We all have heard this lie all our lives which started with our parents and grandparents….
Picture this, you’re living a healthy lifestyle, eating a clean diet comprising of homecooked meals, yet your test reports declare you to be diabetic. It’s a little surprising especially when…
Whether we want to lose weight or control our cholesterol levels, we have always seen cooking oils as our enemies. After all, we have been told it’s the number one…
Did you ever go out only to feel if something was burning, but it wasn’t? You felt uneasy, coughing a little bit with a burning sensation in your eyes. If…
At the end of the day, happiness is all we want. We all look for things that make us happy – whether it is following a hobby or being in…
If you wake up in a rush, prepare coffee, take a bath and skip breakfast to reach work on time, you’re doing something wrong. And in case you suffer from…
Tell us if the thought of using public washrooms doesn’t frighten you. You try your best not to use them but when you have to, you wash your hands a…
Living with chronic health issues can be an inconvenience. In fact, it is an understatement as it affects your lifestyle for the worse. It all comes with a lifelong commitment…
Calorie deficit and exercising are the two most important things that make you lose weight. If you combine them, you’re going to see results. But what if you don’t? And…
Uric acid is a waste product formed by the breakdown of chemicals called purines in food and drinks. The majority of uric acid dissolves in the blood, travels through the…
If you read product labels, you may have come across the word, “Paraben”. As most products are now labelled, “paraben-free”, it is easy to establish that parabens are not good…
Using protection is a must, not only because it can save us from unplanned pregnancies but also from Sexually Transmitted Diseases. Sexually transmitted diseases are no joke, however, only a…