Hello, health warriors! Today, we’re shifting gears to focus on a topic that often doesn’t get the limelight it deserves — dental hygiene. So, put down your salad fork and…
Disease
Detailed information on various diseases, disease prevention and cure.
The brain and heart are two of the most important organs. But so are our kidneys. The kidneys, two bean-shaped organs nestled in the lower back, play a crucial role…
Bones are valuable and play various roles in the body — providing shape and structure to the body, protecting internal organs from injury, facilitating movement, anchoring muscles and storing several…
In our fast-paced lives, fatigue often seems like an unavoidable companion. Whether it’s work-related stress, household chores, or the daily commute, our energy levels can plummet, leaving us feeling drained…
Hello, health champions! Today, we’re going to uncork a topic that often leaves us pondering at parties, cookouts, or just quiet evenings at home — the impact of alcohol on…
Depression is a sensitive issue that you need to touch and tread with caution. Whether it is someone you know or your own child. Taking care of someone with depression…
Picture this: You’re sitting in a park on the mountains, the warm sun kissing your skin, a gentle breeze rustling through the Deodhar trees, and the sound of birds lulling…
Fasting may be the most difficult challenge for you if you are a foodie. Certainly next to impossible if you think about food all day long. If the description fits…
Grocery shopping is our guilty pleasure. There, we said it. Probably one of the most relatable things you could ever hear. Let’s just face it, if there’s one fun household…
Hello, health heroes! Today, we’re diving into a topic that often feels like navigating a maze filled with fear and uncertainty: cancer prevention. But don’t worry, we’re about to arm…
Fixing our sleeping schedule may not be our New Year’s resolution, but it definitely is our Monday resolution. After all, we are not strangers to the fact that waking up…
In an age when our lives are becoming increasingly sedentary and characterised by hectic schedules, maximizing our health has become critical. Regular exercise stands out as a cornerstone of well-being…
Everybody’s food preferences differ. While some devour a non-vegetarian diet, others cherish a vegetarian diet. There’s no third option, is there? Well, there is – Veganism. For some people, veganism…
Greetings, fellow health enthusiasts! This time, we’re navigating the intricate world of our impressively efficient kidneys. From understanding their vast importance, preventive measures involving everyday habits and beneficial foods, to…
Chutneys offer a host of culinary benefits. These delectable condiments, whether used as accompaniments, dips, spreads, or garnishes, not only enhance the taste and texture of foods, but also deliver…
Are your clothes getting tighter? Is fitting into them no less than an uphill battle for you? Putting on weight can be extremely frustrating, especially if you are sweating it…
Hello, food lovers and health-conscious crusaders! Who among us hasn’t succumbed to the siren song of a microwave ready-meal after a tiring day? Or reached for that ever-tempting packet of…
Everybody loves to go on a vacation – whether you are somebody who tirelessly works in a 9 to 5 job or someone who is bored with the intricacies of…