Contributed by: Healthians Team Introduction Bones protect the brain, heart, lungs, and other organs from exterior elements that can harm them. They are also responsible for the body structure and…
Search results for: "heart healthy food"
Contributed by: Healthians Team Introduction Ever wondered who is responsible for important bodily functions such as digestion? Or how your body temperature changes according to the weather? Well, these functions…
Contributed by: Healthians Team Did you know? There are three types of diabetes. Type 1, Type 2, and Gestational Most people suffer from Type 2 Diabetes Most young people are…
Contributed by: Healthians Team What is anxiety? Anxiety is a common emotion, which is also how your body reacts to stress. Moving to a new place, the first day at…
Contributed by: Healthians Team Introduction Flaxseeds are plant-based foods that provide healthy fat, antioxidants, and fibre. They are one of the earliest crops that have been farmed throughout history. Though…
Contributed by: Healthians Team Introduction Did you know that sedentary lifestyle diseases are more common in winters? Everyone knows that winter is also the season of augmentation in respiratory infections…
Contributed by: Healthians Team Introduction Digestive disorders are common conditions that can affect anyone at any time. Although most people are aware of these medical issues, yet they tend to…
Contributed by: Healthians Team Introduction Dry fruits such as almonds, walnuts, cashew, pistachios, dates, and more are some of the healthiest inclusions that can be made in your diet. They…
Contributed by: Healthians Team Introduction Are you interested in learning more about how almonds can improve your health and well-being? If you answered yes to the question, you’ve come to…
Contributed by: Healthians Team Introduction High blood pressure or hypertension is a condition in which the force of blood circulation increases rapidly and damages the walls of the blood vessels. …
Contributed by: Healthians Team What is mental health? Mental health, a term that has been going around rather frequently, owing to the Covid-19 pandemic, is an aspect of one’s health,…
Contributed by: Healthians Team Introduction Cholesterol, a term you’ve probably heard of, is a waxy and fat-like substance that is present in every cell of the body. It is an…
Contributed by: Healthians Team Introduction Did you know that maintaining oral hygiene is as important as maintaining your overall well-being? And that having poor oral health can negatively impact your…
Contributed by: Healthians Team What is the thyroid gland? Ever wondered how the body’s metabolism is regulated or which gland helps in the proper physiological development of the body? And…
Contributed by: Healthians Team Introduction Have you been overeating lately or just lazying around after meals without even mild exercise? Well, you might’ve given an unintentional invitation to a bloating…
Contributed by: Healthians Team Introduction DNA repair refers to the process in which a cell uses a series of enzymes to mend DNA while mutating, and restoring it to its…
Contributed by: Healthians Team Introduction Cold weather makes you extremely sluggish. You don’t feel like getting out of bed since you’re all snuggled up in your blanket, you drink less…
Contributed by: Healthians Team Introduction The uncertainty of temperature fluctuations and weather due to the changing season increases the number of people with symptoms such as: Fever Headache Runny nose…