If you’re a fitness enthusiast, you must be paying close attention to your protein intake. From protein shakes to pulses and eggs, your diet likely includes rich sources of protein….
bloating
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Picture this. You have a wedding or party ahead of you. So, the last thing you would want to have is a bloated stomach that day. But it is very…
Introduction The digestive system contains over 40 trillion organisms that are critical to your general health. Your neurological, hormonal, and immunological systems are all influenced by your digestion. When your…
Contributed by – Healthians Team Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tract is clean! This is a fact as…
Contributed by – Healthians Team Bloating, gassiness and abdominal discomfort are common complains nowadays. These conditions are no more limited to the occasional holiday feast but have become a virtual…