One of the difficult parts of life is surviving depression. Depression is more than just a transient phase of sorrow and anxiety. It doesn’t only affect your wellness but your…
depression
We have come a long way. We no longer live in an era that considers depression to be a mere construct of the mind. Depression is real, and we as…
Depression is a sensitive issue that you need to touch and tread with caution. Whether it is someone you know or your own child. Taking care of someone with depression…
Introduction “Times are tough right now, do not make them any tougher by having this destructive habit” Due to the pandemic, there has been a great decline in the mental…
Contributed by: Healthians Team Introduction Daily stress and worry are normal, but chronic stress can be harmful to your body over time. Emotional tiredness is produced by a long period…
Contributed by: Healthians Team Introduction Alcoholism and depression are vicious pairings that can be difficult to overcome. The relationship between the two is extremely complex and intertwined. On one hand,…
Contributed by: Healthians Team Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or…
Contributed by: Healthians Team Introduction Everyone knows that what we eat has a great impact on us physically. It turns out, however, that the cliche “you are what you eat”…
Contributed by:Healthians Team Have you ever spent a night in bed tossing and turning, unable to catch a wink of sleep? If your response is a loud yes, this blog…
Contributed by: Healthians Team Introduction to bipolar disorder Bipolar disorder is a condition linked with episodes of mood swings ranging from depressive low to manic highs. In general, people go…
Contributed by: Healthians Team Some deeply held stigma and prejudice surrounding the mental health disorder generates unnecessary pain for persons who are depressed and those around them. Here’s how to…
Contributed by : Healthians Team Today, once again, we find ourselves stuck at home with a sea of emotions that we can’t comprehend. Fear, depression, anxiety, and stress have become…
Contributed by – Healthians Team Our fathers are our real life superheroes, the ones who help, support, protect and encourage us throughout our lives. The ones who will still worry…
Contributed by – Healthians Team Have you heard of anti-inflammatory medicines or diets? Sure, you must have! But what is inflammation? What are the effects of inflammation in the body? There…
Contributed by – Healthians Team Are you suffering from weight gain, muscle cramps, joint pain, fatigue, mood swings and depression? Are you in a 9 to 5 office job, with…
Contributed by – Healthians team Have you been feeling a little offbeat, moved away from the general situation, down or miserable most of the time or in simple words have…