It would be an understatement and a very obvious thing to say that drinking water is essential for good health. But here’s a catch. It is indeed beneficial unless you…
hydration
6 Articles
We all know how important water is for our bodies. Apart from survival and basic functioning, water has a plethora of benefits. Want clear skin? Drink more water. Want to…
Hello, health enthusiasts! Have you had your fill of water today? If you’re shrugging off this question thinking, “Eh, it’s just water, how crucial could it be?”, then hold on…
Dehydration can affect anybody, but the condition is especially dangerous for babies, young children and older adults. Dehydration also can occur if you don’t consume enough water during hot weather…
Contributed by: Healthians Team Introduction Summertime is back and with a vicious vengeance. With temperatures on the rise, it’s essential to stay hydrated. When you’re dehydrated, your body doesn’t just…
Contributed by – Healthians Team We have seen a sudden spike in the temperature during summers since past few years, days can seem dreadful and full of sweaty agony. With…