Whether you are in your 20s or 30s, you can still be deficient in iron. If you feel lethargic and on the verge of fainting after a vigorous activity or…
Iron deficiency
Introduction Anaemia is one of the most common nutrient deficits globally, especially among women. It results from iron insufficiency when a person doesn’t have enough healthy red blood cells to…
Contributed by: Healthians Team Iron deficiency anemia: An Introduction Iron is a mineral that promotes your hair and nails growth as well as the health of cells and skin. Approximately…
Contributed by: Healthians Team Do you experience shortness of breath when doing something as simple as climbing a flight of stairs or taking a shower? Do you have extreme un-accounted…
Contributed by – Healthians Team Did you know that almost half of the women in India are victims of anaemia? Lethargy, weakness, feeling blue all day long are often identified…
Contributed by – Healthians Team As per WHO Anaemia is the most common nutritional disorder globally. Iron deficiency is considered as the main cause of anaemia, in India every other…
Contributed by – Healthians Team “I can’t remember how it feels to not be tired “ Do you also feel the same? Always lethargic or no zeal to do anything,…
Contributed by – Healthians Team 51% of Indian women aged 15-49 are anaemic, most in the world: Findings of the new Global Nutrition Report 2017 (as published in TOI, 7/11/17)….