Having oily skin can be a nightmare especially if you struggle with acne and pimples. It’s also very annoying when any cosmetic product makes your skin super greasy. Your skin feels heavy and you feel uncomfortable. If you happen to have an oily skin, you must be familiar with the struggles. Consequently, you may wonder from time to time why you have oily skin in the first place.
An oily skin can be genetic, or it may become so if you are leading an unhealthy lifestyle. This includes both your diet and skincare routine. Other factors such as hormonal changes, age, stress and pore size also affect the skin.
There is no denying that you need to give extra attention to your oily skin. This doesn’t mean emptying your wallet on cosmetic products, but rather following some tips that are especially designed to deal with oily skin. You may not be able to change your skin type but you can definitely control the oil on your skin.
This blog will provide you with a few tips to get rid of oil on the skin.
Washing your face two times a day
Picture this, you come back home from work. You’re so tired that you do not have the energy to move, let alone go and wash your face. Been there and done that?
If yes, this is what you are doing wrong. You must wash your face with a gentle cleanser two times a day, especially before you go to sleep. Your skin attracts a lot of dust, dirt and pollution all day long. If you do not wash your face, it means you are sleeping with a lot of impurities and oil on your face. Hence, you have pimples.
Washing your face may seem demanding at times, but just so you know it is essential. Get up. Think less, do more. Don’t waste your time trying to prepare your mind, just get up and wash your face.
Don’t skip moisturiser
You may think why a moisturiser when your skin is already oily? It’s one of the greatest myths that oily skin doesn’t require moisture. It does, every skin type does. In fact, one of the main reasons for oily skin can be a lack of moisturising. If you don’t moisturise your skin, your skin has to produce more sebum to compensate and reduce dryness. Sometimes, this excess sebum can cause pimples.
However, what you must ensure is use a moisturiser meant for your skin type. If you happen to have pimples even after moisturising, you may be using a moisturiser not meant for your skin type. It’s best to see a dermatologist who will prescribe you a moisturiser based on your skin type.
Choose your skincare product wisely
As we said, not every skincare product is meant for your skin. The wrong skincare products you are using may be the reason for your oily skin. Yes, this includes a moisturiser, skin serum, toner and even sunscreen.
Don’t just go randomly buying skincare products. Read the labels and see if those products are meant for oily skin. At the same time, you need to stop applying a gazillion products on your skin if you are doing it already. All you need is a cleanser, moisturiser, sunscreen according to your skin type, and face masks for exfoliation (not more than once or twice a week).
You are consuming an oily and sugary diet
Are you eating a healthy diet? If your diet includes foods that have excess oil and sugar, this is where the problem is. Your skin reflects what you eat. If you are consuming an oily and sugary diet, it will manifest on the skin as pimples and acne.
Try to cut these foods from your diet, and see the change. Your skin will thank you for cutting those foods from your diet.
Stay hydrated
We all fall for marketing gimmicks that label the product as “hydrating”. What matters the most is hydration from within. If you don’t drink enough water throughout the day, your skin will be dehydrated and will become oily.
Just so you know adequate water intake prevents the sebaceous glands from overreacting. Hence, oil control.
Refrain from touching your face
Your hands touch multiple places, attracting dust and dirt. So, if you touch your face with your dirty hands, your skin will be dirty and oily too. Hence, you must refrain from touching your face from time to time.
If you apply a cosmetic product, such as a moisturising cream or sunscreen, make sure you do so after washing your hands.
You need to exercise
A lot of health issues, let alone skin issues, arise when there is a lack of physical activity. But just so you know, your skin can benefit too if you exercise. Physical activities help in preventing oil by controlling inflammation, lowering stress levels and increasing blood flow to the skin.
While you are at it, ensure that you wash your face properly after working out. It is non-negotiable as sweat can also lead to oily skin.
Closing thoughts
So, there you have it—your go-to guide for managing that oily skin like a pro! Just keep it simple, stick to a chill cleansing routine, grab those oil-free goodies, and show your skin some love with hydration. It’s all about finding what works for you, so feel free to experiment. Your oily skin can be your canvas for a naturally radiant look. Go on, embrace that shine, and let your confidence glow!
