Contributed by: Healthians Team
Introduction
Dark circles are one of the most common conditions in Indian skin.
Dark circles are a common issue for both men and women. And when they appear, we feel terrible and horrible. You are not the only one who is dealing with this issue, so don’t worry. Some of the most beautiful celebrities in the world have had this issue at some point and have turned to concealers and makeup to cover up their dark circles.
Stress or lack of sleep are the leading causes of dark circles. They not only make you seem exhausted but also completely remove the light from your face. Some people have them naturally, while others get them as they age, experience eye strain, have allergies, become dehydrated, or for a variety of other causes.
It’s therefore recommended to use natural therapies rather than chemical-based medications to treat these issues because the skin around the eyes is delicate.
Here is a list of quick, easy and effective home treatments that might give the area around your eyes a fresh vigour look.
Effective Home Remedies to Remove Dark Circles
Grated cucumber or grated potatoes
This is unquestionably one of the best treatments. Additionally, they help to lessen the puffiness around the eyes. The vitamins, antioxidants, and anti-inflammatory properties in these cooling vegetables assist in lessening inflammation around the eyes and preventing discolouration.
Best way to use cucumber or potatoes: Grate some raw cucumber or potato, then lay the shreds on your eyes. Relax for a little while and take them off after 10 to 12 minutes. As an alternative, you may also squeeze the juice out of them. Place a cotton ball over your eyes after dipping it in the juice. Make sure to cover the whole region surrounding the black circles.
Leave it for 1-3 minutes and wash it off with cold water. In case you are in a hurry, you can also directly place slices of cucumber or potato on your eyes.
Aloe vera
Aloe vera is a magic plant that possesses enormous health benefits, removing dark circles is also one such superpower that aloe veras’ have.
Aloe Vera works well as a moisturiser and the skin that is well-hydrated is less prone to sag and will remain healthy for longer. Aloe vera also aids in nourishing the skin and halting premature ageing.
Best way to use aloe vera – Apply aloe vera gel beneath the eyes softly and massage for 5-7 minutes before going to bed. If the stickiness is not unpleasant to you, do not rinse.
Lemon juice with almond oil
Lemon juice and almond oil are other tried-and-tested treatments for dark circles. Ascorbic acid, an essential component in lemon juice, works in conjunction with other nutrients in almonds to help minimize water retention, which can result in puffy circles under the eyes. Additionally, it has a little bleaching effect. However, if applied undiluted, it might have the reverse effect and harm the skin.
Best way to use lemon juice – Use a teaspoon of almond oil and a few drops of lemon juice together, then gently massage the mixture around the eye region. After massaging it, give it two to three minutes to relax. Rinse your face after a few minutes.
Rosewater
This one is unquestionably grandma’s magic cure! Rosewater is reviving and revitalising, and it works for virtually all skin types and skin-related problems. Additionally, it has moderate astringent properties also and works well as a skin toner.
Best way to use rosewater – Place cotton eye pads over the eyelids after soaking them in rose water. Leave them on for 10 to 15 minutes. For optimum results, repeat every night for a month.
Yoga and meditation-
Stress, despair, and an unpredictable lifestyle are underlying causes of dark circles. Staying collected and calm is thus one of the wisest ways to handle stress. However, since stress is a constant in our lives, this is not always feasible. Thus, it is advantageous to incorporate yoga and meditation into your daily routine!
Yoga not only helps to regulate the body clock, but also soothes the mind, significantly tackling a majority of physical issues head-on.
Maintain your sleep cycle
Getting adequate sleep regularly is one of the most crucial factors to consider while attempting to eliminate dark circles. Regular sleep means that your body has adequate time to recover, heal, and rejuvenate, which benefits your skin.
This only enhances your skin health but also your general health. Poor skin condition is one of the earliest indicators of your interior health concerns. Your best long-term defence against avoiding and decreasing dark circles is regular, quality sleep.
Final thoughts
Dark circles are very typical, but they don’t have to spell the end for you. If you need to get someplace quickly, it’s acceptable to cover them up with makeup, but staying natural is the best way to keep them under control. Dark circles will be the least of your concerns if you adhere to these simple recommendations and take extra precautions.
Thankfully, if you start to develop these black rings, all is not lost! You can swiftly get this issue under control with the right care and therapy.
