Introduction Brown rice is better than white rice, right? We are often told this, but it’s not…
Introduction As the temperatures begin to drop, sleeping in cosy blankets and dressing up in warm jackets,…
Introduction Breathing exercises heal us in different ways. Did you know that we breathe in and out…
Introduction Winter is the season of sweetness. We all love having desserts like ladoo, chikki, gajar halwa…
Introduction When it’s cold outside, most people do not feel their body perspiring and forget about hydration….
Introduction World Pneumonia Day is observed on November 12. It is entirely dedicated to spreading awareness among…
Introduction Air pollution adversely impacts our health by causing damage to our lungs, kidneys, heart and brain. …
Introduction During the cold winter months, your body experiences various changes in energy levels, metabolism and even…
Introduction When we think of preparing a nutritious diet we put a lot of emphasis on macronutrients,…
What is a TMT test? The Treadmill Test, often known as the TMT, is an electrocardiogram (ECG)…
Introduction Every year on 7th November, World Cancer Awareness Day is observed to raise awareness about the…
Introduction Radish is an edible root vegetable that has a distinctive peppery, pungent and slightly bitter flavour….
Introduction It’s crucial for teenagers to receive education on sexual health. Sexual health education is an essential…
What is a PET scan? The imaging test, Positron Emission Tomography (PET) scan shows the metabolic and…
Introduction Constipation, headache, bad breath, weakness, nausea and vomiting, headaches—these are only some of the surprising side…
Introduction Salon stroke, also known as beauty parlour stroke, is a rare condition that can occur suddenly…
Contributed by: Healthians Team Introduction Dark circles are one of the most common conditions in Indian skin. …
Introduction The oldest nut that mankind has been consuming for a very long time is the pistachio,…