Intermittent fasting (IF) has gained significant attention in recent years as a popular dietary approach for weight…
High heels have been a symbol of style and sophistication for decades. However, while they may enhance…
If you are somebody watching their weight, having a long vacation or a week full of binge…
For those of us trying to lose weight, burning calories is what we want. It’s something that…
Gastritis is a common medical condition characterized by inflammation, irritation, or erosion of the stomach lining. The…
In today’s fast-paced world, the term ‘short attention span’ is often used to describe individuals who struggle…
We all wish to be fit and fine. And so, we all make fitness resolutions, be it…
Pancreatitis is a painful condition characterized by inflammation (swelling) of the pancreas, a vital gland responsible for…
Every Now and then, India experiences a disease outbreak. While the COVID pandemic was one of the…
Having a common cold can be an uncomfortable experience, with symptoms like a runny nose, sore throat,…
Improving your health doesn’t only mean cutting down inches from your waistline, it is also about taking…
All thanks to our busy and mundane schedule, our day starts with a morning rush and ends…
There are two sides of the coin. Everybody talks about the joys of parenting, but nobody talks…
Weight gain occurs when the body takes in more calories than it burns, and the excess calories…
In today’s fast-paced world, millions of people are turning to quick and easy solutions to lose weight….
What does it take to lead a healthy life? Exercising regularly, eating a nutritious diet, that’s it?…
Ashwagandha, also known as Indian ginseng or winter cherry, is a powerful herb that has been used…
Are you somebody who spends a sizeable amount of money on cosmetics and haircare? Are they your…