Introduction Stress is a sense of emotional or physical tension. Stress can come from any event, assumption, or thoughts that makes you feel frustrated, angry, or nervous. Stress is your…
Preventive Health
390 Articles
Contributed by: Healthians Team Introduction Does the caffeine in some foods and drinks mess with your health? The simple answer to this question is probably not. Not only you, but…
Contributed by: Healthians Team Introduction The goal of life, as we all know, is to be healthy and happy, but due to poor diet, environmental changes, air pollution, and nutritional…
Contributed by: Healthians Team Introduction Inflammation is actually good in the short run as it fends off outside attackers, heal an injury and fights infection. However, if inflammatory cells stay…
Contributed by: Healthians Team Introduction If you or someone you know is engaging in repetitive nighttime eating even without being hungry, then it’s high time to be concerned about and…
Contributed by: Healthians Team Introduction A sharp ache in your throat when trying to swallow does not necessarily have to be the side effect of a cold. It could also…
Contributed by: Healthians Team Introduction Influenza or flu is a viral disease that causes widespread illness every year. It is a respiratory illness that results from a viral infection. The…
Introduction Your behaviours during the day, especially before bedtime, can significantly impact your sleep. They can promote healthy sleep or contribute to sleeplessness. Many factors can interfere with a good…
Contributed by: Healthians Team Introduction Migraine is the most common form of headache, but not all headaches are migraines. Fortunately, migraine and headache symptoms are different. If you can identify…
Contributed by: Healthians Team Introduction Are you struggling with a sore head? Let’s start with what exactly a headache is and how it generates. This article explores some of the…
Contributed by: Healthians Team Introduction Do you want to cut down on your alcohol consumption? Reduced alcohol consumption can have positive effects on both your mind and body, whether you’re…
Contributed by: Healthians Team Introduction Dust allergy is a very common type of allergy that is caused mainly due to the presence of dust particles in the air. Those with…
Contributed by; Healthians Team Introduction While monsoon is often mesmerising, it can turn into a nightmare for some people. Its arrival can have a profound effect on your sinus pain…
Contributed by: Healthians Team Introduction When we talk about a healthy lifestyle, it mainly revolves around our healthy eating habits. An ideal balanced diet is one that has an adequate…
Contributed by: Healthians Team Introduction Did you know that 70 per cent of Indian women and 59 per cent of Indian men were found unhealthy based on their diet and…
Contributed by: Healthians Team Introduction Are you one of those who are always craving scrumptious meals during the monsoon? Then get ready to have your favourite delicacies, as the monsoon…
Contributed by: Healthians Team Introduction Monsoon in India has finally arrived, providing the much-needed respite from the scorching heat and humidity of the summer. However, monsoon rains are also the…
Contributed by: Healthians Team Introduction To keep your body in shape and healthy, it’s crucial to maintain a healthy lifestyle. Dinner is equally as vital as breakfast and is an…