Contributed by Harleen Kaur Introduction Tofu is a rising star in a world where everyone wants to eat healthily. It is also known as bean curd and is a food…
Lifestyle
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Introduction Well, 2023 is almost here and certainly, all of you might have set up some new year’s resolutions and plans for yourself and your loved ones. Out of them,…
Contributed by Harleen kaur Introduction Ladies, regardless of how long you have been engaging in sexual activity, there are some faults you might be committing. People pay attention to the…
Contributed by Harleen Kaur Introduction The water chestnut, or singhara, which is traditionally eaten during the winter, is almost here. Here are some reasons why it’s a good idea to…
Contributed by Harleen kaur Introduction Eggs, which are often referred to as protein powerhouses, have numerous health advantages. Additionally, eggs are also the ideal food for weight loss. They have…
Introduction Have you ever noticed a link between the foods you eat and beverages you drink with how you feel? According to emerging evidence, highly processed or ‘junk’ food appears…
Introduction Did you know that one in four adults falls short of the daily recommendations for physical activity? It’s unfortunate because living a sedentary lifestyle has been linked to a…
Introduction Nightmares can be a terrifying experience, no matter your age. During a nightmare, the dreamer may experience a range of emotionally distressing emotions of fear, anxiety, guilt, sadness or…
Introduction As we age, our skin struggles to keep up, which results in wrinkles and fine lines that can make us feel self-conscious. Fortunately, anti-ageing dermal fillers and Botox, two of…
Introduction Winter season offers much-needed respite from the scorching summer heat and humid monsoons. However, along with the upsides of winter, you cannot ignore the fact that winters take a…
Introduction Cardiovascular diseases are one of the leading causes of death all over the world. Out of these, the biggest risk factor is high blood pressure or hypertension. Hypertension occurs…
Introduction Let’s face it! No one really wants to talk about piles or haemorrhoids. But did you know this is one of the most common gastrointestinal problems in the country? …
Introduction Who doesn’t want lovely manicured nails without the bother of applying nail paint every week? Going down the memory lane, when we wanted lengthy claws, nail stickers felt like…
Introduction Do you dread the winter months? Specifically, how does the chilly weather affect your skin? We understand that we all face one or many of these common winter skin…
Introduction On World Pancreatic Cancer Day, organisations, communities, and loved ones unite to show solidarity for victims of pancreatic cancer or demand a better fight against one of the world’s…
Contributed by Harleen Kaur Introduction One of the most popular spices in Indian cooking is carom seeds, which come from the herb Trachyspermum Ammi. Carom seeds also referred to as…
Contributed by Harleen Kaur Introduction Laser-assisted in-situ keratomileusis, also known as LASIK, is a common operation used to cure vision issues including poor eyesight. One of the most well-known procedures,…
Contributed by Harleen Kaur Introduction Diabetes is a severe and enduring lifestyle illness. A substantial number of people worldwide are impacted by diabetes nowadays. The major contributors to diabetes are…