In today’s world, pollution is an unavoidable part of life. Be it the thick smog in bustling cities or the invisible fine particles lingering in the air, we all suffer…
Lungs
As winter approaches, cities across India brace themselves for the all-too-familiar shroud of smog. This toxic blend of pollutants doesn’t just obscure the view but also poses significant health risks,…
If you’re a smoker, you would obviously know that every drag you take brings lung cancer closer to you. After all, it is the leading cause of lung cancer. But…
Introduction Heaters and blowers are in high demand due to the bitter cold. People leave it on for long periods of time at home so that the entire room maintains…
Introduction Your lungs are an essential part of the respiratory system. They absorb oxygen, remove pollutants from the air, and ensure that your body receives oxygen-rich blood to nourish all…
Introduction Cardiovascular diseases are one of the leading causes of death all over the world. Out of these, the biggest risk factor is high blood pressure or hypertension. Hypertension occurs…
Introduction Breathing exercises heal us in different ways. Did you know that we breathe in and out 22,000 times each day? Breathing provides us with oxygen—the gas that keeps us…