Contributed by: Healthians Team Introduction Anger is a natural response and feelings towards something that hurts you. It cannot go away very easily but you have to learn to manage…
Mental Health
78 Articles
Contributed by: Healthians Team The past year has been a difficult year for most of us. There has never been a time like this before for our generation. Who hasn’t…
Contributed by: Healthians Team The COVID-19 outbreak has thrown everyone’s lives into disarray. Its effects are clearly different for people of all age groups. However, what has been the impact…
Contributed by: Abshar Faheem Understanding the importance of brain health Your brain is the most important part of your body where you have to deal with countless thoughts. It…
Contributed by: Healthians Team Recovering from a life-threatening disease like coronavirus is tough enough, without having to face the fog of fuzzy thinking and a faltering memory. Yet, that’s exactly…
Contributed by: Healthians Team What do we mean by ‘low mood’? Recovering from a health setback like COVID can be a lonely and frustrating journey, and mental health conditions can…
Contributed by: Abshar Faheem What is Anxiety? Anxiety is a normal response of your body when you feel some kind of stress, fear, nervousness, and worries. The covid-19 news,…
Contributed by: Healthians Team Stress is an unwanted outcome of the modern lifestyle that we live in today. The underlying reasons for getting stressed could be multifarious like the stress…
Courtesy: Healthians Team An increasing number of health experts are concerned about the emerging evidence of higher risks of brain and mental health conditions among COVID-19 survivors. According to a…
Contributed by: Healthians Team Dementia is a word we give to a collection of symptoms affecting different perspectives of thinking and brain function that become more grave over time and…
Contributed by Healthians Team Feeling occasional pangs of anxiety is a normal occurrence in our day-to-day life. Be it at work, at home, at school/college, or while traveling, any number…
Contributed by Healthians Team Constant worry refers to the thoughts, images, emotions, and actions of a negative nature in a repetitive manner. In other words, worry is the collection of…
Contributed by – Healthians Team Is cold weather bothering you? Are you feeling the winter blues? Don’t worry, you’re not alone! This happens to many people. They feel lethargic, sad,…
Contributed by – Healthians Team Anger in itself isn’t a problem. In fact, it can be good for you if expressed in a healthy way. But if you are someone…
Contributed by – Healthians Team While the conversation around mental health issues is slowly increasing and becoming more common in the general public space, there is still a lot that…
Contributed by – Healthians team Contrary to popular belief, no two people with autism are the same. It presents itself in each individual in a unique way. A general lack…
Contributed by – Healthians team Going to a crowded grocery store or standing in a queue is a scary prospect for most of us right now because of the fear…
Contributed by – Healthians team Down Syndrome is not a disease, defect or disorder. It’s a naturally occurring chromosomal arrangement that has always been a part of the human condition….