Contributed by – Healthians Team Vitamin D, popularly called the ‘sunshine vitamin’ plays a very important role in keeping you healthy. It helps to absorb calcium and is important for…
Search results for: "vitamin A"
Contributed by – Healthians Team Is waking up to a lazy morning with pains a common scene for you? Is your teenage daughter having a lot of body pain? Is…
How do you picture summer? It’s not really summer if you are not enjoying mangoes with your friends and family. The sweet and juicy taste is what we crave all…
From health experts to influencers and celebrities, everyone has hailed rosewater. As per claims, it is your magical elixir for smooth and glowing skin. But this magical elixir isn’t a…
Did you cut your hair and now you regret it? If it’s any consolation, we all have been there when we got our hair chopped, by choice or by mistake…
We all have been there, with hands on our stomachs, walking from one corner to another, struggling with acidity. The pain is an inconvenience, let alone the embarrassment and discomfort…
Dear readers, Happy Holi. The festival of joy, colours and good vibes is here. So, while you get ready with your water guns, balloons, colours, sweets and thandai and sharbat,…
What do you do when you go grocery shopping? Do you randomly pick up things or do you read the label? If you do the latter, you must be familiar…
We do not need to tell you this but skin care is important. And it doesn’t have to include spending money on expensive cosmetic products that may not guarantee you…
Well, if you are somebody who enjoys having fruits as snacks, you’re leading a healthy lifestyle. You should be proud of yourself. But what do you do when you are…
If you are in your 30s or 40s reading this blog, let’s begin by taking a trip down memory lane. Remember those days when you used to eat sweet potatoes…
Who says health doesn’t come with taste? Being someone who devours junk food, you may think healthy food isn’t delicious at all. But are you sure about it? What if…
What would you say if we ask you if you are living a healthy life? Would you say yes if you’re feeling fine, like your usual self? Or would you…
Your skin is the largest organ in your body and functions as a barrier to protect the body against outside elements. Maintaining healthy skin entails not just using skincare products…
In today’s fast-paced world, hair loss and slow hair growth have become common concerns for many people. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to hair…
In today’s digital age, many people find themselves spending extended amounts of time in front of screens due to their 9 to 5 jobs. Whether you’re working on a computer,…
Introduction Tulsi, also known as Holy Basil, is a magical herb that has been used in traditional medicine for thousands of years. This aromatic plant is native to India, where…
Introduction Spring is the season of rejuvenation and renewal. The earth awakens from its winter slumber, and the trees and flowers burst forth with new life. It’s also a time…