Contributed by: Healthians Team Introduction A diuretic is a chemical responsible for excreting excess salt and water from the body. Though it is also available as pills, it is always…
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Contributed by: Healthians Team Introduction Do you ever have the feeling that your heart is racing or fluttering a lot more than usual? Perhaps your heart skips beats, or you…
Contributed by: Healthians Team Introduction Nothing is as soothing as a post-dinner walk. Over the years, people have become serious about regular exercising and keeping the body fit and healthy….
Contributed by: Healthians Team Introduction As a male with demanding work schedules and social pursuits, a trip to the doctor is the last thing on your to-do list. There is…
Contributed by: Healthians Team Introduction A body with a happy and healthy heart lives longer. You may focus on keeping your heart healthy daily but unknowingly indulge in habits that…
Contributed by: Healthians Team Introduction If you suffer from acid reflux regularly, going about your daily routine can be challenging. However, if the acid reflux happens more frequently (two or…
Contributed by: Healthians Team Introduction Do you want to maintain your heart and cardiovascular system for the rest of your life? The effect of food on heart health need not…
Contributed by: Healthians Team Introduction Have you ever experienced a sharp pain in your chest and your first thought was that it was a heart attack? Maybe you even went…
Contributed by: Healthians Team Introduction Your kidneys are important because they act as the filter system of the body. They work with the rest of your organs to help you…
Contributed by: Healthians Team Introduction A healthy lifestyle should be a lifelong pursuit, but starting at age 50, and especially for men, it’s even more important to see a doctor…
Contributed by: Healthians Team Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or…
Contributed by: Healthians Team Introduction Most people find it hard to enjoy their weight loss journey. This is because following a weight loss strategy usually entails lowering food consumption and…
Introduction Stroke is a condition that occurs when the blood supply to a part of the brain is obstructed due to factors like blood clots or plaque buildup in the…
Introduction Atrial fibrillation — often simply called Afib — is a common heart rhythm disorder that causes the heart (the atria) to beat irregularly instead of rhythmically. Although AFib is…
Introduction Anxiety is an emotion that can give rise to worrying thoughts, making you feel tense. It is a part of life that occurs when you face stressful situations and…
Introduction Kidneys are fist-sized and bean-shaped organs located below the rib cage on either side of the spine. They perform some of the most vital functions such as detoxifying the…
Contributed by: Healthians Team Introduction From making you feel happy & energetic to increasing your ability to deal with stressful situations, hormones play a key role in maintaining your overall…
Contributed by: Healthians Team Introduction Dry fruits such as almonds, walnuts, cashew, pistachios, dates, and more are some of the healthiest inclusions that can be made in your diet. They…