Contributed by: Healthians Team Introduction Are you interested in learning more about how almonds can improve your health and well-being? If you answered yes to the question, you’ve come to…
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Contributed by: Healthians Team Introduction The winter season is the perfect time to consume dates (khajoor), given that they are known to raise the heat in the body during winters….
Contributed by: Healthians Team What is mental health? Mental health, a term that has been going around rather frequently, owing to the Covid-19 pandemic, is an aspect of one’s health,…
Contributed by: Healthians Team Introduction Winter season is here and the market is flooded with Amla. Amla is also known as Amalaki, Indian gooseberry, and amla berry is considered to…
Contributed by: Healthians Team Introduction From quitting your favourite junk food to having a strict diet with less oil and more veggies. From eating meals with no schedule to having…
Contributed by: Healthians Team Introduction Gestational diabetes mellitus (or, more colloquially, gestational diabetes or G.D.M.) is a commonly occurring condition that pregnant women often develop during pregnancy. Similar to diabetes…
Contributed by: Healthians Team Introduction DNA repair refers to the process in which a cell uses a series of enzymes to mend DNA while mutating, and restoring it to its…
Contributed by: Healthians Team Introduction As the temperature begins to fall during the winter season, the risk of heart attack increases. The condition takes place because the decreasing temperature brings…
Contributed by: Healthians Team Introduction We all get stressed from time to time – it’s a normal part of everyday life! However, continual stress, however, can lead to high blood…
Contributed by: Healthians Team Introduction Winter brings a whole lot of food options with amazing nutritional value that you need to fill in your kitchen pantry. They can help you…
Contributed by: Healthians Team Introduction Diabetes is a chronic condition that occurs when the body’s ability to absorb glucose from the food we eat is reduced significantly which results in…
Contributed by: Healthians Team Did you know? The gut and mind are BFFs, what goes into the gut directly impacts the brain health, and any mental health complication such as…
Contributed by: Healthians Team Understanding the importance of healthy kidneys Kidneys are one of the most vital organs located right below the rib cage in the lower back. They are…
Contributed by: Healthians Team Introduction Those bumpy red patches covered with white scales that appear on the scalp, elbows, knees and lower back may not be just a common skin…
Contributed by: Healthians Team Introduction Some research studies suggest that men put their health last because most of them think that if they are living up to their parts in…
Contributed by: Healthians Team Introduction Gaining weight is not only inconvenient; it can also have major consequences for your overall health. In India, the prevalence rate of obesity varies from…
Contributed by: Healthians Team Introduction Ever wondered how toxic substances are flushed out of the body even when you’ve not made any special efforts? Well, such important roles are played…
Contributed by: Healthians Team Did you know? What is diabetes? Do you often feel thirsty and urinate a lot, especially at night? If yes, you should immediately get diagnosed as…