Contributed by – Healthians team We often notice rashes, bumps and bruises on our body and dismiss them as normal. After all, most of them turn out to be harmless. However,…
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Contributed by – Healthians Team With the hope of leading a happier life, we all are moving towards a healthier version of us at our own pace. However, amongst the…
Contributed by – Healthians Team According to research, 70% to 90% of Indians suffer from vitamin D deficiency. Vitamin D deficiency is a common nutritional deficiency that impacts the body…
Contributed by – Healthians Team Cardio workouts are one of the most popular forms of workout to reduce weight and maintain overall fitness. However, most of us don’t have an…
Contributed by – Healthians Team A typical workday involves long hours where an employee has to spend all day sitting and working on a computer. Eyestrain, back pain, headache, stiffness,…
Contributed by – Healthians Team Suman had always been quite healthy and fit. She never had any serious health complaints and lived a fairly normal lifestyle. She had never imagined…
Contributed by – Healthians Team Polycystic Ovary Syndrome is one of the leading health problems in females, affecting almost 1 in 10 women of childbearing age. PCOS is a hormonal…
Contributed by – Healthians Team Sunshine – the most important thing for living beings. Is it really a blessing? Have you ever speculated about the possible benefits and the harmful effects…
Contributed by – Healthians Team Planning for a healthy diet? Looking out for the best food to eat? First, check what’s there in your fridge. Know if some foods stocked…
Contributed by – Healthians Team Just like relieving mental stress is important, relieving toxins from the body is also essential to maintain good health. Body detox will help you to…
Contributed by – Healthians Team When someone aims to lose some extra kilos, first and the easiest method available for them is dieting. And dieting too has a lot of…
Contributed by – Healthians Team You are as good as your health! And what better way to stay healthy than having a healthy breakfast. The healthy breakfast tales has been…
Contributed by- Dr. Dhrity Vats Thyroid gland is a small butterfly shaped gland located in the back of the throat. The 2 inch big gland is one mighty powerhouse which…
Contributed by – Healthians Team Did you know that fish oil is full nutrient goodness? All of us have been advised time and again to eat fish and inculcate the…
Contributed by – Healthians Team Don’t we all fixate on health numbers ? Health is considered synonymous to the health numbers. But, have you ever wondered what the fuss is…
Contributed by – Healthians Team Seeds are the very origin of life. These small kernels carry such amazing goodness inside them. Have we all not heard about the amazing benefits…
Contributed by – Healthians Team Kidneys are a pair of bean-shaped organ positioned on either side of the spine, below the ribs and behind the stomach. Although small in size…
Contributed by – Healthians Team Liver, the mighty organ also known as the processing plant of the body plays a vital role. The biggest organ in the body is responsible…