Contributed by: Healthians Team Did you know? What is diabetes? Do you often feel thirsty and urinate a lot, especially at night? If yes, you should immediately get diagnosed as…
Search results for: "mental health"
Contributed by: Healthians Team Introduction Traveling is important for your mental health. It helps in reducing stress, refreshing your mind, and fills it with fresh and beautiful memories. But, if…
Contributed by: Healthians Team Introduction Anger is normal, and like any other emotion, it also conveys a message. You experience anger when a situation is wrongful, upsetting, unjust, or threatening….
Contributed by: Healthians Team Introduction Building a healthy immune system is very crucial as it protects the body from various germs and infections that can cause illnesses like the common…
Contributed by: Healthians Team Introduction Building a healthy immune system is very crucial as it protects the body from various germs and infections that can cause illnesses like the common…
Contributed by: Healthians Team Introduction The brain is by far one of the most important of all the organs in the body. It gives us the means of expressing emotions,…
Contributed by: Healthians Team Introduction Do you have joint discomfort and wonder why it’s happening even if you’re not injured? Or does it hurt your back when you raise even…
Contributed by: Healthians Team Introduction Healthy eating has a huge impact on your lifestyle. h It helps in improving the health and functioning of your organs and directly influences your…
Contributed by: Healthians Team Introduction Eating healthy food and maintaining a healthy diet helps in protecting you against several communicable and non-communicable diseases (NCDs) like flu, hepatitis A, B, and…
Contributed by: Healthians Team Overview of your heart health Many of you already know the common risk factors of heart disease like smoking, overweight, diabetes, lack of physical exercise, hypertension,…
Contributed by: Healthians Team Healthy digestion is regarded as one of the cornerstones of health because of its vital role in nutrient absorption, as well as the elimination of wastes….
Contributed by: Healthians Team This global pandemic is continuing to put our mental fortitude to the test by leading us into some dark mental corners. Everyone has been talking about…
Contributed by: Healthians Team When your alarm goes off in the morning, you have two options to respond to it: Hit the snooze button and try to convince yourself to…
Contributed by Healthians Team Childbirth can take a serious toll on your health; as a result, it’s important that you give yourself enough time to heal. So, go ahead and…
Contributed by Healthians Team Being healthy during pregnancy involves so many different aspects of your life. So, we’ve compiled a quick list to help you stay on the healthy side…
Contributed by Healthians Team Young men of today have proactively begun to prioritize a balanced lifestyle. They have realized the importance of maintaining their health and being fit and thus…
Contributed by Healthians Team Aging is a natural process and spending this period of time the right way is determined by how you identify with it. Age is just a…
Contributed by – Healthians Team Anger in itself isn’t a problem. In fact, it can be good for you if expressed in a healthy way. But if you are someone…