Introduction It is common to form perceptions and comparisons in a time when influencers and followers rule. The same applies to skincare. The fixation with having flawless, spot-free skin has become…
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Introduction It is well known that uncontrolled diabetes harms the heart and kidneys. However, did you know that diabetes can also heavily impact your vision and even irreversibly damage your…
Introduction Weight-loss surgery, also known as Bariatric surgery, is a medical procedure performed by a highly trained specialist to treat obesity or reduce weight-related health complications. The surgical procedure changes…
Introduction The most basic definition of haemoglobin is that it is an iron-rich protein found in red blood cells that primarily transports oxygen to each and every cell of your…
Introduction Do you know that your tongue is an important indicator of your overall health. This small muscular organ is linked to many of your vital organs. Practitioners of traditional…
Introduction We overlook our heart a lot, from dismissing common chest discomfort as a small gastrointestinal problem to disregarding persistent chest pain. One of the body’s primary organs suffers damage…
Introduction Well, 2023 is almost here and certainly, all of you might have set up some new year’s resolutions and plans for yourself and your loved ones. Out of them,…
Introduction Have we not all savoured guavas on a plate with chaat masala sprinkled on top? Nothing compares to the decadent juice, jams, jellies, and murabba infused with an addictive…
Introduction Have you ever noticed a link between the foods you eat and beverages you drink with how you feel? According to emerging evidence, highly processed or ‘junk’ food appears…
Introduction Did you know that one in four adults falls short of the daily recommendations for physical activity? It’s unfortunate because living a sedentary lifestyle has been linked to a…
Introduction Do your fingers and toes have swelling during winter? That’s, in fact, the most typical issue people face throughout the winter. It is sometimes referred to as ‘chilblain’ and…
Introduction Nightmares can be a terrifying experience, no matter your age. During a nightmare, the dreamer may experience a range of emotionally distressing emotions of fear, anxiety, guilt, sadness or…
Introduction HIV prevention involves more than just obeying the regulations. It is important to be aware of the risks and comprehend the transmission and non-transmission of HIV or AIDS. It’s…
Introduction Your lungs are an essential part of the respiratory system. They absorb oxygen, remove pollutants from the air, and ensure that your body receives oxygen-rich blood to nourish all…
Introduction There is a popular saying ‘life begins at 40.’ Yes, the good life does begin when you move into your forties — provided you make health and fitness your…
Introduction As we age, our skin struggles to keep up, which results in wrinkles and fine lines that can make us feel self-conscious. Fortunately, anti-ageing dermal fillers and Botox, two of…
Introduction Winter season offers much-needed respite from the scorching summer heat and humid monsoons. However, along with the upsides of winter, you cannot ignore the fact that winters take a…
Introduction Men have typically kept things simple when it comes to skincare and maintenance. It’s a fantastic time for guys to assess their skin care regimen and learn more about…