Life can take an unexpected turn when you are diagnosed with diabetes. You may have to put a full stop to the lifestyle you are leading, make sacrifices and make…
Diabetes
Introduction World Health Day is a global health awareness day celebrated annually on April 7th. It is an initiative by the World Health Organization (WHO) to bring attention to pressing…
Introduction In today’s fast-paced environment, people frequently experience a sense of isolation and loneliness despite being surrounded by family and friends, and community. Research has linked this sense of emptiness…
Introduction Pistachios are not only delicious snack. Recent studies indicate that consuming pistachios regularly can have numerous health benefits, including promoting better sleep. The anti-inflammatory properties, heart-healthy benefits, weight management…
Introduction Obesity in children is a serious medical condition in which a child has excessive body fat that can negatively impact their health. This is a growing problem worldwide, with…
Introduction A frequent health issue affecting millions of individuals globally is high cholesterol. It takes place when the body produces too much low-density lipoprotein (LDL), also known as ‘bad’ cholesterol….
Introduction Greek yoghurt, where taste and health benefits come together to provide you with a delicious and nutritious snack. Greek yoghurt has taken the world by storm and for good…
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for many people, and it is linked to an increased risk of heart disease…
Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently gained immense popularity as a gluten-free…
Introduction Red wine has been enjoyed for centuries and is a popular alcoholic beverage around the world. There are many claims in recent years regarding its potential health benefits. The…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…
Introduction World Kidney Day is an annual global campaign that aims to raise awareness about the importance of kidney health and reduce the burden of kidney diseases worldwide. Kidney diseases…
Introduction A stye (sometimes spelt sty) is a small, red, painful bump that appears on the eyelid. Also known as a hordeolum, it is caused by an infection of the…
Introduction According to the World Health Organization (WHO), birth defects affect an estimated 6% of births worldwide? In India, more than 1.7 million children are born with birth defects every…
Introduction Shunya Mudra, also known as the ‘Mudra of Emptiness’ or ‘Heavenly Mudra,’ is a hand gesture that is believed to have numerous benefits for the mind, body, and spirit….
Introduction Constipation is a common digestive problem that is characterized by infrequent bowel movements or difficult passage of stools. Chronic constipation occurs when the condition persists for several weeks or…
Introduction Everyone experiences an occasional ache and pain. However, chronic pain is not the same as typical pain. Chronic pain can be a debilitating condition that affects millions of people…
Introduction Spirituality is the most powerful way to achieve contentment and strong physical and mental health. Spirituality is a broad concept that encompasses a wide range of beliefs, practices, and…