Tell us if you do not spend your day staring at the laptop screen at work. And when you do reach home, you spend your time scrolling through the phone….
Eye exercises
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Introduction A stye (sometimes spelt sty) is a small, red, painful bump that appears on the eyelid. Also known as a hordeolum, it is caused by an infection of the…
Introduction As the use of digital devices such as smartphones, tablets, and laptops become more prevalent in our daily lives, many of us are experiencing eye strain. Eye strain is…
Contributed by – Healthians Team We all, on average, spend 40 years of our life working. Since the quality of our work life directly impacts our wellbeing, it is of…
Contributed by – Healthians Team Every day you spend copious amounts of time in front of a screen, whether it’s a laptop, a mobile phone or a TV. While you…