Apart from being the most joyous phase of a woman’s life, pregnancy is also the toughest. As you must have heard that labour pain is the worst pain of all,…
healthians
Cholesterol is a common term you must have casually heard, be it in health magazines, internet or from someone who has high levels of cholesterol. You may know the basics…
Your skin is the largest organ in your body and functions as a barrier to protect the body against outside elements. Maintaining healthy skin entails not just using skincare products…
Dealing with chronic pain is akin to having an unwelcome companion who never seems to leave. Whether it’s the persistent ache of back pain, the throbbing pulse of migraines, or…
The green path to wellness In the midst of our fast-paced lives, where the digital world often overshadows the natural one, there’s a serene retreat waiting right in our backyards….
Indian cuisine is an orchestra of flavours, a symphony of aromas, and a testament to the art of culinary mastery. At the heart of this gastronomic extravaganza lie the aromatic,…
Indian festivals, with their vibrant tapestry of traditions, colors, and flavours, are an embodiment of cultural richness. They are a time when communities come together to celebrate, and at the…
Indian festivals are a vibrant blend of colors, traditions, and, of course, mouthwatering food. From the street-side stalls serving spicy chaat to the grand feasts at home, festivals and food…
There’s something inherently comforting about the idea of home remedies. The notion that, within the walls of your own home, you can find solutions to common health woes using ingredients…
In today’s fast-paced work environment, getting a decent night’s sleep is frequently sacrificed in the pursuit of success. Many professionals now wear their lack of sleep as a badge of…
Picture this: the aroma of spices wafting from the kitchen, a steaming plate of biryani, a platter of delectable samosas, and the sweet allure of gulab jamun. Indian cuisine is…
Fasting is a practice that has been around for centuries, often associated with religious or spiritual rituals. However, in recent years, it has gained popularity beyond these traditions, with many…
Turmeric or Haldi as it is commonly known as in India, the vibrant golden spice commonly found in our kitchens, has been captivating taste buds and offering a rainbow of…
Hello, health warriors! Are you all set to tread a path less travelled? Today, we’re about to make a foray into a realm often left untouched, tucked away behind veils…
In the ever-evolving world of nutrition, it seems like new diets and trends pop up faster than you can imagine. One such approach that has been gaining popularity for its…
Life is precious. Nobody wants to have an unhealthy heart, especially when you have great plans for life, people you love, and people who depend on you emotionally and financially….
Introduction Lactose intolerance — also referred to as lactose malabsorption — is a condition that affects many individuals worldwide. It happens when lactose, a sugar present in dairy products, cannot…
The use of tattoos for body modification has been around for thousands of years. Tattoos have traditionally been used to indicate social status, mark a rite of passage, or express…