Introduction Lactose intolerance — also referred to as lactose malabsorption — is a condition that affects many individuals worldwide. It happens when lactose, a sugar present in dairy products, cannot…
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The use of tattoos for body modification has been around for thousands of years. Tattoos have traditionally been used to indicate social status, mark a rite of passage, or express…
Introduction World Health Day is a global health awareness day celebrated annually on April 7th. It is an initiative by the World Health Organization (WHO) to bring attention to pressing…
Introduction In today’s fast-paced environment, people frequently experience a sense of isolation and loneliness despite being surrounded by family and friends, and community. Research has linked this sense of emptiness…
Introduction Obesity in children is a serious medical condition in which a child has excessive body fat that can negatively impact their health. This is a growing problem worldwide, with…
Introduction In today’s fast-paced world, staying focused and productive can be a daunting task. With so many distractions, it can be easy to lose sight of our goals and become…
Introduction Women’s health, particularly during perimenopause, the biological change from reproductive age to menopause, places a high priority on bone health. Women go through substantial hormonal changes at this time….
Introduction Alcohol is a widely consumed substance, and its consumption is deeply embedded in many cultures around the world and has been used for various purposes, including socialization, relaxation, celebration,…
Introduction Did you know about 20 per cent to 80 per cent of women develop uterine fibroids by the time they reach age 50? Uterine fibroids are non-cancerous growths in…
Introduction Your period is due in a few days and suddenly all you want is to indulge in a tasty sugary treat. Cravings are a common occurrence during periods, and…
Introduction Greek yoghurt, where taste and health benefits come together to provide you with a delicious and nutritious snack. Greek yoghurt has taken the world by storm and for good…
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for many people, and it is linked to an increased risk of heart disease…
Introduction Every year on 20th March World Oral Health Day is observed. The day aims at making people aware of having good and healthy oral health. According to the World…
Introduction Being in a relationship can be one of life’s most fulfilling experiences. They have the power to provide joy, companionship, and a sense of belonging. However, not all relationships…
Introduction Every year 20th March is recognised as World Happiness Day. Do you ever wonder why some people appear to be happy almost all the time, no matter what is…
Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently gained immense popularity as a gluten-free…
Introduction Red wine has been enjoyed for centuries and is a popular alcoholic beverage around the world. There are many claims in recent years regarding its potential health benefits. The…
Introduction Watery eyes, also known as epiphora, is a condition that occurs when tears are produced excessively, often without any clear explanation. It usually happens due to two reasons: either…